Film/video-based therapy

This term was coined by J. Lauren Johnson, Ph.D. the co-editor of the academic monograph/book titled Video and Filmmaking as Psychotherapy:Research and Practice. To learn more about Therapeutic Filmmaking, one can read about Johnson and Alderson's pilot study on the subject[7] or Johnson's use of Therapeutic Filmmaking withf first nations populations.[8] The term is also used for both veterans and active duty servicemen and women with Benjamin Patton's and Rivka Tuval -Mashiach's work [9] work. The work is left intentionally ambiguous, so that the population may not be intimidated by the stigma of a diagnosis.[10] The lack of pressure to call it "therapy" opens up a space to allow for new and old healthy memories to form.[11]

Video art therapy is used primarily in private practice with art therapists, drama therapists, and other expressive art therapists.[12] "Stories play a significant role in how we feel about and interact with the world. Narrative therapy and expressive arts therapy are major influences on the creation of expressive remix therapy, a new form of engagement with clients. This article is an exposition of this particular mental health modality. The use of digital media art in therapy in group settings will be discussed, and examples of how to use digital media art and technology in group therapy sessions are provided. The intention of this article is to promote a renewed appreciation for stories as the backdrop for all narrative work; it also seeks to inspire people to look at the practice of mental health differently, particularly the tools used to positively impact clients."Jamerson, J. (2013). Expressive Remix Therapy: Using Digital Media Art in Therapeutic Group Sessions With Children and Adolescents. Creat Nurs Creative Nursing, 182-188.[2]

Digital storytelling is also used in collaboration with film/video-based therapy and is used primarily for education.

Storytelling is an indigenous and ancient way for people to relate to one another and to understand the mysteries of life. Using modern technology, artists have used film and video for expressing ancient and modern images and sounds.[13]

This method of using film as a healing tool is not a new concept. However, with the advent of modern technology and filmmaking, digital storytelling, virtual reality, and therapeutic filmmaking as well as film/video-based therapy are growing in popularity and the research is growing. It is a collaboration between clinicians and practitioners in art therapy, expressive therapy, phototherapy, psychotherapy, digital storytelling and other mental health and academic fields of study and practice. Currently art therapists, expressive therapists, psychologists, masters level practitioners, psychiatrists, anthropologists, filmmakers, academics, and other clinicians have contributed to this collaborative effort in building a global community to help further define this field. The use of film and video in, or as, therapy, has a decades-long history in practice. Early work in this field included the post-World War II use of experimental, non-narrative films to calm veterans suffering from shell shock. The 1970's saw boys in a group creating short films together to foster group cohesion, mastery skills, and better communication. With the advent of portable video equipment in the 1970's, female artists began turning the camera on themselves, making themselves the object of their own gaze.

There is a dearth of literature on the theory and practice of using film/video production as therapy and the multidisciplinary practitioners who support its use. Copious literature exists discussing the use of related media in a therapeutic context, such as photography, writing, drawing, music, and drama, but this body of literature is virtually vacant of film/video as a therapeutic medium.

Despite the fact that there is little writing in this area, numerous practitioners from around North America and Europe are quietly working with film/video-based therapy – often independently, as the community of practitioners is still quite small and geographically scattered.

This is an attempt to bridge that gap and bring people together as a global community and new research and practices are emerging.

Film/video-based therapy can also be used with virtual reality and specifically designed to treat bipolar disorder,[14][15] phobia[16] s, psychosis, etc. Film/Video-based therapy combines somatic techniques, depth psychology, Virtual Reality, and digital storytelling, which is different from the cognitive/exposure therapy being used today in most forms of VR therapy which favors exposure therapy and cognitive behavioral therapy over depth approaches and narrative. Although some exceptions exist[17] as depth approaches are gaining more acceptance after proving evidence based approaches to depth work as in Allan Schore's work at UCLA.[18]

One theory as to why film/video-based therapy works with trauma, may be due to the reprocessing that happens during the final moments of editing, similar to EMDR. In the moment of making a film, one can use somatic experiencing which was designed to regulate the autonomic nervous system.[19] Telling one's story can help to reprocess old memories while avoiding triggers or reprocessing them in a new way using the technology. There is some research in this area yet, but it is still in development.[17]

Film/video-based therapy is also about building a therapeutic relationship with a person and a wider support group or community.[20] When dealing with any technology, whether virtual reality[16] or digital storytelling,[21] the theory remains the same, film/video-based therapy is about using technology for human purposes and building relationships to others and nature. Technology is just the language for understanding, appreciating, and honoring our nature.[22]

• Joshua L. Cohen, J. Lauren Johnson, Penelope P. Orr (2015). Video and Filmmaking as Psychotherapy: Research and Practice. Routledge. ISBN 978-1138781429.CS1 maint: uses authors parameter (link)[1]