Frode Lafton

Frode Lafton (born 3 March 1976) is a Norwegian former footballer who played as a defender for Hønefoss throughout his career.[1] He was also the club's captain. On 9 May 2013 he retired from football cause a knee injury he not recovered from. On 17 August 2016 he took over Hønefoss as manager.

Frode Lafton

Personal information
Date of birth	(1976-03-03) 3 March 1976
Place of birth	Hønefoss, Norway
Height	1.83 m (6 ft 0 in)
Position(s)	Defender
Senior career*
Years	Team	Apps	(Gls)
1994–2013	Hønefoss	523	(19)
Total		523	(19)
Teams managed
2016–	Hønefoss
* Senior club appearances and goals counted for the domestic league only and correct as of 28 October 2016