Gargling

Gargling (same root as 'gurgle') is the act of bubbling liquid in the mouth. It is also the washing of one's mouth and throat with a liquid that is kept in motion by breathing through it with a gurgling sound. Vibration caused by the muscles in the throat and back of the mouth causes the liquid to bubble and flurry around inside the mouth cavity.

Gargling by Pavel Otdelnov

A traditional home remedy of gargling warm saltwater is sometimes recommended to soothe a sore throat. [1]

A study in Japan has shown that gargling water a few times a day will lower the chance of upper respiratory infections such as colds, though some medical authorities are skeptical.[2]

References
  1. Chris C. Anderson (2018). "Does Gargling With Salt Water Ease a Sore Throat?". WebMD.
  2. Boyles, Salynn (2005-10-19). "Does Gargling With Water Prevent Colds?". WebMD. Retrieved 2015-04-30.


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