Lai Chun Ho

Lai Chun Ho (Chinese: 黎振浩; Jyutping: lai⁴ zan³ hou⁴; born February 5, 1989 in Hong Kong) is a track and field sprint athlete who competes internationally for Hong Kong.[1]

Lai Chun Ho

Personal information
Born	(1989-02-05) February 5, 1989
Height	1.71 m (5 ft 7 1⁄2 in)
Weight	64 kg (141 lb)
Sport
Country	Hong Kong
Sport	Athletics
Event(s)	4 × 100m relay
Medal record Men's Athletics Representing  Hong Kong Asian Junior Athletics Championships 2008 Jakarta 100m sprint 2008 Jakarta 4 × 100 metres relay Asian Athletics Championships 2013 Puna 4 × 100 metres relay 2011 Kobe 4 × 100 metres relay Universiade 2011 Shenzhen 4 × 100 metres relay Asian Indoor Athletics Championships 2012 Hangzhou 60m sprint East Asian Games 2013 Tianjin 4 × 100 metres relay Asian Games 2014 Incheon 4 × 100 metres relay

In July 2008, Lai Chun Ho snatched gold in the 2008 Asian Junior Athletics Championships in Jakarta with a time of 10.46 seconds. He then teamed up with Tsui Chi Ho, Tong Hang and Chan Kei Fung to take bronze in the 4 × 100 m relay for Hong Kong.

Lai represented Hong Kong at the 2008 Summer Olympics in Beijing. He competed at the 100 metres sprint and placed 7th in his heat without advancing to the second round. He ran the distance in a time of 10.63 seconds.[1]

Lai Chun-ho is a member of the sprint team that also includes Yip Siu-keung, Leung Ki-ho and Lawrence Ho who won bronze in the men's 4 × 100 m relay at the 2011 Summer Universiade in Shenzhen.[2]

At the 2012 Asian Indoor Athletics Championships held in Hangzhou in February, Lai Chun Ho took the silver medal in the men's 60 metres sprint event with 6.78 seconds.[3]

Lai is also a member of the team that ran in the Men's 4 × 100 metres relay race in the 2012 Summer Olympics in London. The team recorded 38.61 seconds in heat 2 and failed to make it to the final.