My Diet Is Better Than Yours

My Diet Is Better Than Yours is an American reality competition television series which premiered on ABC on January 7, 2016.[1] The weight-loss series features five contestants who each picks a trainer and a type of diet that they believe are the most suitable for them; the competitors subsequently drop their trainers in the elimination process if the results are not satisfactory.[2]

My Diet Is Better Than Yours
GenreReality competition
Presented byShaun T
Country of originUnited States
Original languageEnglish
No. of seasons1
No. of episodes8 (list of episodes)
Release
Original networkABC
Original releaseJanuary 7 (2016-01-07) –
February 25, 2016 (2016-02-25)

Trainers

The trainers, their background and their method of dieting chosen throughout the program are:[3]

  • Shaun T – Host
  • Anna Kaiser – Co-host
  • Dawn Jackson Blatner
  • Abel James
  • Carolyn Barnes
  • Rob Sulaver
  • Jovanka Ciares
  • Jennifer Cassetta
  • Jay Cardiello

Contestant Progress
ContestantAgeDietStarting
Weight		Weight Lost By WeekTotal
Lost		Ending
Weight		Result
12345678-14
Jasmin 37 The Superfood Swap Diet 200 -9 -3 -4 -2 -6 -1 -5 -23 -53 lbs
(-26.5%)		 147 $50,000
Kurt 47 The Paleolithic Wild Diet 352 -16 -5 -11 -5 -7 -6 -7 -30 -87 lbs
(-24.72%)		 265 RUNNER-UP
Latasha 35 The Clean Momma Plan
(In Episode 5, changed to)
The Nutrient Timing Plan		 243 -6 -3 -1 -1 -5 -4 -4 -21 -45 lbs
(-18.52%)		 198 THIRD
Jeff 35 The No Diet Plan 359 -10 -7 -1 -8 -6 -3 -5 -24 -64 lbs
(-17.83%)		 295 FOURTH
Taj 37 The Wellness Smackdown
(In Episode 3, changed to)
The Strong, Safe, Sexy Plan		 213 -6 -0 -4 -3 -2 -1 QUIT -16 lbs
(7.51%)		 197 FIFTH

Episodes
No. Title Original air date U.S. viewers
1"Let the Diets Begin"January 7, 2016 (2016-01-07)2.42[4]
The contestants meet experts and start working to lose weight.
2"Cookiegate"January 14, 2016 (2016-01-14)2.42[4]
The contestants get frustrated and tensions build.
3"Strong, Safe & Sexy"January 21, 2016 (2016-01-21)2.11[5]
The contestants try and adapt to their new lives with the diets.
4"The One Month Mark"January 28, 2016 (2016-01-28)2.11[5]
The experts try and push their contestants to meet their goal, but not everyone is pleased.
5"The Dreaded 5K"February 4, 2016 (2016-02-04)2.22[6]
The contestants get ready to run a 5k.
6"Fight for Your Life"February 11, 2016 (2016-02-11)2.22[6]
Contestants are successful with their plans and exercise while others struggle.
7"Run for Your Life"February 18, 2016 (2016-02-18)2.08[7]
The experts say goodbye to their contestants who are ready to compete the half marathon.
8"The Final Weigh In"February 25, 2016 (2016-02-25)2.08[7]
The pressure becomes too much for some people.

References
  1. Bianco, Robert (January 7, 2016). "TV tonight: 'Diet' debut, 'Mom' trouble". USA Today. Retrieved January 9, 2016.
  2. Calderone, Ana; Mazziotta, Julie (January 7, 2016). "Get an Exclusive First Look at ABC's New Weight Loss Show My Diet is Better Than Yours". People. Retrieved January 9, 2016.
  3. "My Diet Is Better Than Yours – Cast". TV Guide. Retrieved January 15, 2016.
  4. Porter, Rick (January 8, 2016). "Thursday final ratings: 'Life in Pieces' adjusts down". TV by the Numbers. Archived from the original on January 9, 2016. Retrieved January 9, 2016.
  5. Porter, Rick (January 15, 2016). "Thursday final ratings: 'The Big Bang Theory' and 'The Blacklist' adjust up". TV by the Numbers. Archived from the original on January 17, 2016. Retrieved January 15, 2016.
  6. Porter, Rick (January 22, 2016). "Thursday final ratings: 'The Blacklist' adjusts up, CW premieres hold, 'My Diet' adjusts down". TV by the Numbers. Archived from the original on January 24, 2016. Retrieved January 22, 2016.
  7. Porter, Rick (January 29, 2016). "Thursday final ratings: 'Apocalypse' and all other shows hold". TV by the Numbers. Archived from the original on January 30, 2016. Retrieved January 29, 2016.


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