One Strike

"One Strike"
Single by All Saints
from the album Red Flag
Released 23 February 2016 (2016-02-23)
Format Digital download
Length 3:33
Label London
Producer(s) Hutch
All Saints singles chronology
"Chick Fit"
"One Strike"
"This Is a War" (2016)
Music video
"One Strike" on YouTube

"One Strike" is a song recorded by English-Canadian girl group All Saints for their fourth studio album, Red Flag (2016). The track was written by group member Shaznay Lewis and its producer Hutch, inspired by the breakdown of group member Nicole Appleton's highly publicised marriage to Oasis and Beady Eye band member Liam Gallagher. It is a mid-tempo, R&B, soul and synthpop song. The production is more minimal than in the group's previous singles, featuring a progressive synth line, guitar and rattling percussion instruments. The lyrics detail Nicole's emotions when it was revealed to her that Gallagher had an affair and was expecting a child with American journalist Liza Ghorbani.

"One Strike" was released for digital download by London Records on 23 February 2016 as All Saints' comeback single, and the lead single from the Red Flag. Upon release, the song was met with critical acclaim; critics praised the group's dreamlike harmonies and the understated lyrics, likening it to that of their 2000 single "Pure Shores". An accompanying music video was directed by Tom Beard and released on 4 March 2016; the black-and-white and low fidelity music video features the group singing and dancing in moody fashion. All Saints promoted "One Strike" with a live performance on Alan Carr: Chatty Man.

Writing and inspiration

"One Strike" was inspired by the breakdown of group member Nicole Appleton's marriage to Liam Gallagher.

All Saints member Nicole Appleton and Oasis band member Liam Gallagher were extensively portrayed in the British media as "the golden couple" of the 1990s music scene.[1] Having been dating since 2000, the couple married in 2008, when their son, Gene, was six. However, in 2013, it was revealed to Nicole by the media that Gallagher had an affair and was expecting a child with American journalist Liza Ghorbani.[1] During the divorce court case, it was concluded that Gallagher only told Nicole about the affair before publicity was about to occur and informed her by telephone as she was on holiday at the time.[2] Upon finding out about the affair, Nicole phoned fellow All Saints member Shaznay Lewis; the two spoke for several hours.[3]

Nicole's tribulation was at the forefront of Lewis' mind, being "the heaviest thing going on" at the time.[4] Lewis, herself, was feeling the emotions Nicole was going through and was inspired to write about it as a friend in "One Strike". The track also resonated with the other All Saints members; Natalie Appleton admitted to crying during her first few listens of the song, while Melanie Blatt described it as a "fire analogy".[3] Lewis wrote "One Strike" with Hutch, a new producer who she had taken notice of prior to the development of the song's parent album, Red Flag.

The song stemmed from the breakdown of Nicole's marriage and the phone call Nicole had with Lewis.[3] It was the first track recorded for the album.[5] Only months later did Lewis inform Nicole of the lyrical meaning; "I didn't even know and I was singing along to it, months later, and she went 'You know when you spoke to me and told me…' and I just went 'Oh my god'", Nicole recalled.[6] Further inspiration came from the group's experiences where "things really come along and change just like that".[7] In an interview for i-D magazine, Nicole explained: "It's not about the divorce, it's about the moment I found out what [Gallagher] did to me. It's pretty much that."[3] While Lewis clarified:

The phrase 'one strike' is about how your life can just change in one instant. You can be walking down the road, you've just left your family at home and everything's hunky dory, then when you go back home they're gone. On one side of the door your life's amazing, on the other side it changes just like that.[3]

Composition and lyrical interpretation

"One Strike"
A 19-second sample of the song featuring All Saints singing and harmonising on its refrain, "And with one strike..."

Problems playing this file? See media help.

"One Strike" is a R&B,[8] soul[9] and synthpop song.[10] It is mid-tempo and features production that is more minimal than most of All Saints' previous singles.[10][11] A melodic and laid-back sound is aided by the group using composed and intimate vocals, complemented with electronic reverberation.[12][13] The group's harmonies throughout have a smooth and dreamlike quality.[13][14]

The track opens with a mellow, 1990s-indebted instrumental which comprises a progressive synth line and is later accompanied by rattling percussion instruments.[11][15] Leading into the first verse, the production becomes less prominent, putting emphasis on the group's vocals and the lyrics which in this segment specifically detail the very moment Nicole found out about Gallagher's affair: "Stone cold / You wake me when the phone vibrates / Your voice sounds dulled, but loud enough to hear you."[11] Guitar accompanies the instrumental in the chorus which begins with the refrain, "And with one strike..."[11][16]

A break-up song, the lyrics of "One Strike" have been widely interpreted as a "direct response" to Nicole's marriage dissolving,[4][17][18] and as a diss track about Gallagher.[2][19] Alec Soames of Notion magazine viewed it as a "f*ck you track to Liam Gallagher".[11] While Marina Hyde of The Guardian referred to it as a "divorce-court single",[20] and Harriet Gibsone from the same publication called it "a shrug of a shoulders, a nail-polish emoji".[13] Anna Gaca of Spin magazine found the lyrics to be understated yet candid; "I don't want to be in this home / Broken promises, time to leave / I had everything that you need[ed]".[8]


On 27 January 2016, All Saints announced "One Strike" as their comeback single and the lead single from Red Flag.[21] It was premiered on BBC Radio 2's The Chris Evans Breakfast Show on 23 February 2016, and subsequently released three days ahead of schedule as an "instant grat" from digital pre-orders of the album.[22][23] A four-track remixes EP was released for digital download on 25 March 2016.[24]

Critical response

Upon release, "One Strike" was met with critical acclaim. Owen Myers of The Fader regarded it as "up there with the best" of the group's discography and "exactly the song you need for when days are getting longer". Myers likened the guitar melody to Blood Orange productions and felt the group's harmonies "still sound so good".[16] Lewis Corner and Amy Davidson from Digital Spy said the track is "as emotionally personal as it is a slice of absolute pop perfection".[19] Stefan Kyriazis of the Daily Express hailed the song as "a powerful return to form", deeming it "timeless" and "classic All Saints".[15] Similarly, Sarah Deen of Metro wrote: "It's classic All Saints – chilled out and melodic, but with feisty, meaningful lyrics and lovely harmonies. These ladies have still got it – not that they ever lost it."[12] Popjustice said the track "sounds completely like All Saints without seeming dated", concluding: "Perhaps they were always more ahead of their time than we realised."[25] Gibsone wrote that the song lived up to the group's legacy and likened it to their 2000 collaborations with producer William Orbit, explaining: "Next to Lana and Rihanna, it suits the current casual climate of pop in 2016. Their veil of mystery, their aloof cool remains."[13] Gibsone highlighted a lack of melodrama in the lyrics and considered "One Strike" to be "as elegant as a song about [divorce] can sound".[13] Soames considered the "catchy" chorus and "energetic" refrain highlights.[11] Caitlin McBride of the Irish Independent commented that the track was "actually pretty good".[26]

Several critics likened the song to the group's 2000 single "Pure Shores". Robbie Daw from Idolator viewed "One Strike" as "easily one of 2016's best pop songs so far" and noted that All Saints were "in fine form".[10] Daw opined that the track shared the "musical magic" and "enthralling" qualities of "Pure Shores".[10] Mark Savage, music reporter for BBC News, echoed Daw's view saying the song featured "sun-kissed harmonies that instantly recall the band's 'Pure Shores' heyday".[14] Virgin Media said the track "ebbs and flows like [...] 'Pure Shores', with harmonies on point once more".[27] Noisey called the song "glorious" and a "triumphant comeback single", and claimed that the group's harmonies and dreamlike sound were what pop music had missed.[28] The website went on to describe the track as "what Coldplay couldn't pull off at all with A Head Full of Dreams", "the chill out session to Little Mix's stomping workout" and "quite possibly, 2016's answer to 'Pure Shores'".[28] Eleanor Margolis of the New Statesman commented, "You can pretty much smell the CK1 wafting off 'One Strike'", and described the song as "sort of like someone shook 'Pure Shores' out of the coma it went into when it did a dodgy E at Glasto".[9] Conversely, Fact magazine found the track "pretty good [...], not 'Pure Shores' good, but definitely alright".[29]

Music video

A screenshot of All Saints in the black-and-white, monochrome and low fidelity music video for "One Strike".

The accompanying music video for "One Strike" was directed by Tom Beard,[30] and shot in monochrome and low fidelity.[31][32] It was released on 4 March 2016.[33] The visual strays from artifice and manipulation, instead focusing on the characters of All Saints.[30] It is entirely in black-and-white and features glitches throughout,[34] and the group singing and dancing in front of a white backdrop.[31] Near the end, a burning candle is shown. The video ends with one group member dropping a parka on the floor – a reference to Gallagher who is known for wearing parkas.[6]

Katy Forrester of the Daily Mirror said the video "takes us back to the days of 'Black Coffee'" and described it as "cool" and "artsy", adding: "It's a moody video and really matches the feel of the song."[35] Similarly, Justin Myers from the Official Charts Company opined, "The moody, atmospheric clip matches the vibe of the song", and concluded that it proved All Saints "still know where it's at".[36] Lauren Murphy from deemed the clip "mean 'n' moody".[37] The Irish Examiner wrote that the video had a "definite 90s vibe",[31] while Jennifer Ruby of the London Evening Standard regarded it as "sticking with their trademark 90s style".[38] Rishma Dosani of OK! found it "pretty emotional".[39]

Live performances

All Saints first performed "One Strike" during an acoustic set for The Chris Evans Breakfast Show on 26 February 2016.[40] They performed the track on Alan Carr: Chatty Man on 17 March 2016.[6][41]

Track listings

  1. "One Strike" – 3:33
  1. "One Strike" (K-Gee Big Tings Refix) – 4:14
  2. "One Strike" (Sunhatch Remix) – 4:35
  3. "One Strike" (Ogre Remix) – 3:13
  4. "One Strike" (Beatnik Remix) – 3:31


Chart (2016) Peak
Scotland (Official Charts Company)[42] 50
UK Singles (Official Charts Company)[43] 115
UK Download (Official Charts Company)[44] 45
UK Singles Sales (Official Charts Company)[45] 45


  1. 1 2 Vincent, Alice (27 January 2016). "All Saints announce comeback single about Nicole Appleton and Liam Gallagher's relationship breakdown". The Daily Telegraph. Retrieved 9 February 2016.
  2. 1 2 Edwards, Natalie (27 January 2016). "All Saints are back with a diss track about Liam Gallagher's divorce with Nicole Appleton". The Sun. Retrieved 26 February 2016.
  3. 1 2 3 4 5 Robinson, Peter (27 January 2016). "exclusive: the return of all saints". i-D. Retrieved 9 February 2016.
  4. 1 2 Kyriazis, Stefan (27 January 2016). "All Saints are back with Official single One Strike and new album Red Flag". Daily Express. Retrieved 9 February 2016.
  5. Norton, Graham (19 March 2016). "All Saints and Pet Shop Boys". BBC Radio 2 with Graham Norton. Event occurs at 11:30. BBC. BBC Radio 2.
  6. 1 2 3 Duff, Seamus (17 March 2016). "Nicole Appleton confirms new All Saints song is about Liam Gallagher divorce (kind of)". Metro. Retrieved 18 March 2016.
  7. Lewis, Tim (13 March 2016). "All Saints: 'We're more confident now'". The Observer. Retrieved 13 March 2016.
  8. 1 2 Gaca, Anna (23 February 2016). "All Saints' 'One Strike' Is a Laid-Back Pop Jam About Dumping Liam Gallagher". Spin. Retrieved 23 February 2016.
  9. 1 2 Margolis, Eleanor (24 February 2016). "Welcome back, All Saints – the girl band that made me the lesbian I am today". New Statesman. Retrieved 25 February 2016.
  10. 1 2 3 4 Daw, Robbie (23 February 2016). "All Saints' 'One Strike' Is Easily One of 2016's Best Pop Songs So Far: Listen". Idolator. Retrieved 23 February 2016.
  11. 1 2 3 4 5 6 Soames, Alec (24 February 2016). "New Music: All Saints – 'One Strike'". Notion. Retrieved 25 February 2016.
  12. 1 2 Deen, Sarah (23 February 2016). "All Saints are back! Listen to the band's new song One Strike". Metro. Retrieved 23 February 2016.
  13. 1 2 3 4 5 Gibsone, Harriet (23 February 2016). "Welcome back, All Saints: leaders of an understated girl power". The Guardian. Retrieved 23 February 2016.
  14. 1 2 Savage, Mark (23 February 2016). "Entertainment round-up: All Saints kick off their comeback". BBC News. Retrieved 25 February 2016.
  15. 1 2 Kyriazis, Stefan (23 February 2016). "All Saints One Strike video plus london koko show tickets and album red flag". Daily Express. Retrieved 23 February 2016.
  16. 1 2 Myers, Owen (23 February 2016). "U.K. Girl Group All Saints' Comeback Single Is Everything We Hoped It Would Be". The Fader. Retrieved 23 February 2016.
  17. "All Saints Are Back & Our Nostalgia Can't Handle It". MTV UK. 27 January 2016. Retrieved 26 February 2016.
  18. Bayley, Leeanne (27 January 2016). "All Saints Comeback: New Song, Video & Interview (photos)". Glamour. Retrieved 26 February 2016.
  19. 1 2 Corner, Lewis; Davidson, Amy (24 February 2016). "Playlist: 10 tracks you need to hear this week - All Saints, FKA twigs, Leona Lewis". Digital Spy. Retrieved 25 February 2016.
  20. Hyde, Marina (29 January 2016). "Never say never ever as All Saints return with divorce-court single". The Guardian. Retrieved 26 February 2016.
  21. Copsey, Rob (27 January 2016). "All Saints are back! The group announce details of their new single One Strike and fourth album Red Flag". Official Charts Company. Retrieved 9 February 2016.
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  23. "One Strike First Play Time Revealed". All Saints Official. 18 February 2016. Retrieved 19 February 2016.
  24. 1 2 "One Strike (Remixes) - EP". iTunes Store (GB). Archived from the original on 25 March 2016. Retrieved 25 March 2016.
  25. "Listen: All Saints – 'One Strike'". Popjustice. 23 February 2016. Retrieved 23 February 2016.
  26. McBride, Caitlin (5 March 2016). "Watch: All Saints just dropped their new single One Strike, inspired by Liam Gallagher". Irish Independent. Retrieved 13 March 2016.
  27. "Listen: All Saints – One Strike". Virgin Media. 23 February 2016. Retrieved 25 February 2016.
  28. 1 2 "Listen to All Saints' Triumphant Comeback Single, 'One Strike'". Noisey. 23 February 2016. Retrieved 24 February 2016.
  29. "All Saints return with 'One Strike'". Fact. 23 February 2016. Retrieved 23 February 2016.
  30. 1 2 London, Partizan (8 March 2016). "Tom Beard Directs Intimate New Promo for All Saints 'One Strike'". Little Black Book. Retrieved 13 March 2016.
  31. 1 2 3 "All Saints reveal the music video for their comeback single One Strike". Irish Examiner. 4 March 2016. Retrieved 13 March 2016.
  32. Buck, Courtney (4 March 2016). "All Saints unveil the moody video for 'One Strike'". The 405. Retrieved 13 March 2016.
  33. Gamp, Joe (4 March 2016). "Watch a new video for All Saints' Liam Gallagher break-up track 'One Strike'". NME. Retrieved 13 March 2016.
  34. Whitehouse, Matthew (4 March 2016). "watch all saints' new video for comeback single 'one strike'". i-D. Retrieved 13 March 2016.
  35. Forrester, Katy (4 March 2016). "All Saints release their first music video in nine years for new single One Strike". Daily Mirror. Retrieved 13 March 2016.
  36. Myers, Justin (4 March 2016). "All Saints reveal video for comeback single One Strike". Official Charts Company. Retrieved 13 March 2016.
  37. Murphy, Lauren (4 March 2016). "Watch: All Saints reveal mean 'n' moody video for comeback single 'One Strike'". Retrieved 13 March 2016.
  38. Ruby, Jennifer (4 March 2016). "All Saints release first video in nine years for comeback single One Strike". London Evening Standard. Retrieved 13 March 2016.
  39. Dosani, Rishma (13 March 2016). "All Saints return after a decade with heartbreaking new song One Strike". OK!. Retrieved 13 March 2016.
  40. Savage, Mark (26 February 2016). "Entertainment Live: All Saints get emotional on Radio 2". BBC News. Retrieved 26 February 2016.
  41. "All Saints To Perform on Alan Carr: Chatty Man". All Saints Official. 7 March 2016. Retrieved 18 March 2016.
  42. "Archive Chart: 2016-04-15". Scottish Singles Top 40. Retrieved 15 April 2016.
  43. Jones, Alan (15 April 2016). "Official Charts Analysis: The Lumineers' second album, Cleopatra debuts at No.1". Music Week. Intent Media. Retrieved 15 April 2016. (subscription required (help)).
  44. "Archive Chart: 2016-04-15" UK Download Chart. Retrieved 15 April 2016.
  45. "Official Singles Sales Chart Top 100 - Official Charts Company". Official Charts Company. Retrieved 15 April 2016.
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