Sticks and Stones and Broken Bones

1. "Tongue-Tied River" – 3:27
2. "Boys Are Bustin' Bricks" – 3:00
3. "One Last Wish" – 5:03
4. "Something 'Bout the Struggle" – 3:22
5. "Hear Your Brother Calling" – 6:02
6. "War Is Release" – 3:52
7. "Standing on the Ledge" – 5:05
8. "American Mess" – 5:13
9. "Happy" – 5:07
10. "Never Enough" – 4:41
11. "Colorblind" – 3:54
12. "Sweet Misery" – 7:08

All songs written by Brad Circone/Rick Silk/Brett Mayo/Greg Bartram

• Brad Circone - Vocals, Guitars, Harmonica, Piano
• Rick Silk - Guitars, Vocals (background)
• Brett Mayo - Drums, Vocals (background), Percussion
• Greg Bartram - Bass, Vocals (background)
• Becky Spaan - Vocals (background)
• Brett B. - Raps
• Todd Jasmin - Piano on "Sweet Misery"
• Philip Cho - Reading on "American Mess"
• Matt Wallace - Producer, Guitars, Vocals (background)
• The Toll - Co-producer