Cache Armbrister
Cache Ambrister (born 26 September 1989) is a Bahamian sprinter of Jamaican descent who specializes in the 100 metres, 200 metres and 400 metres. She grew up in Nassau, where attended St.Augustine's College. She later competed for Auburn University along with Nivea Smith and Sheniqua Ferguson who were all coached by Henry Rolle. During the 2013 season she moved to Jamaica to be coached by Usain Bolt and Yohan Blake's coach Glen Mills.
| Medal record | ||
|---|---|---|
| Women's athletics | ||
Representing  Bahamas | ||
| CAC Championships | ||
.svg.png.webp){kind=icon} | 2011 Mayagüez | 4×100 m relay |
| 2013 Morelia | 4×100 m relay |
| CARIFTA Games Junior (U20) | ||
.svg.png.webp){kind=icon} | 2008 Basseterre | 4x100 m relay |
.svg.png.webp){kind=icon} | 2006 Les Abymes | 4x100 m relay |
| 2006 Les Abymes | 200 m |
Personal bests
| Event | Time | Venue | Date |
|---|---|---|---|
| 100 m | 11.35 (+1.2 w) | Morelia, Mexico | July 5, 2013 |
| 200 m | 23.13 (+1.9 w) | Fayetteville, Arkansas | May 31, 2008 |
| 60m | 7.53 (indoor) | Fayetteville, Arkansas | February 13, 2009 |
| 200m | 23.77 (indoor) | Fayetteville, Arkansas | February 27, 2010 |
| 400m | 53.45 | Freeport, Bahamas | June 25, 2011 |
See also
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