Lift (Sister Hazel album)

1. "Surrender" (Ken Block, Richard Marx) - 3:44
2. "Lay It Down" (Block, Ed Roland) - 4:34
3. "World Inside My Head" (Block, Marx, Sean Mills) - 4:38
4. "Hold On" (Ryan Newell, Block, Jett Beres)- 3:59
5. "I Will Come Through" (Block, Sister Hazel) - 4:22
6. "All About the Love" (Newell, Block, Beres) - 2:59
7. "In the Moment" (Andrew Copeland, Stan Lynch) - 3:32
8. "Dreamers" (Block) - 3:27
9. "Another Me" (Newell, Block, Beres) - 4:02
10. "Firefly" (Block) - 4:06
11. "Just What I Needed" (Ric Ocasek) - 4:02
12. "Erin" (Newell) - 1:57
13. "Green (Welcome to the World)" (Block, Beres) - 4:54

• The song "Green (Welcome to the World)" ends at 4:03. An untitled hidden track starts at 4:23.

The band also released an EP of acoustic versions of five of the songs: "World Inside My Head," "Hold On," "Firefly," "Another Me," and "All About the Love."

• Ken Block - lead vocals, acoustic guitar
• Jett Beres - bass, harmony vocals
• Andrew Copeland - rhythm guitar, vocals
• Ryan Newell - lead and slide guitar, harmony vocals
• Mark Trojanowski - drums