Quách Công Lịch

Quách Công Lịch (born 27 August 1993) is a sprinter and hurdler from Vietnam who specialises in the 400 m distance. He won four silver and two bronze medals at the Southeast Asian Games in 2015–2017, and served as the flag bearer for Vietnam during the opening ceremony in 2015. His younger sister Quách Thị Lan also won multiple medals in the 400 m and 400 m hurdles at the Southeast Asian Games.[2]

Quách Công Lịch
Quách (center) at the 2017 Asian Championships
Personal information
Nationality Vietnam
Born27 August 1993 (1993-08-27) (age 27)[1]
Thanh Hóa, Vietnam[2]
EducationSports studies
Alma materPeking University
Height185 cm (6 ft 1 in)[2]
Weight80 kg (176 lb)
Sport
SportAthletics
Event(s)200 m, 400 m, 400 m hurdles
Coached byVu Ngoc Loi
Nguyen Thi Thanh Huong[2]
Achievements and titles
Personal best(s)200 m – 21.67 (2016)
400 m – 45.99 (2015)
400 mH – 50.05 (2017)[1]
Medal record
Representing  Vietnam
Southeast Asian Games
2015 Singapore400 m hurdles
2015 Singapore400 m
2015 SingaporeMen's 4×400 m
2017 Kuala Lumpur400 m hurdles
2017 Kuala LumpurMen's 4×400 m
2017 Kuala Lumpur400 m

References
  1. Cong Lich QUACH. IAAF
  2. Cong Lich Quach. asiangames2018.id
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