Namakoe Nkhasi
Namakoe Nkhasi (born 10 January 1993) is a Lesotho long-distance runner who competes in distances from 5000 metres to the half marathon. He represented his country at the 2016 Summer Olympics.[1] He was the bronze medallist in the 10,000 metres at the African Championships in Athletics in 2016.
Medal record | ||
---|---|---|
Men's athletics | ||
Representing Lesotho | ||
African Championships | ||
2016 Durban | 10,000 m |
Nkhasi began taking part in South African races in 2013. He took his first prominent victory there in 2016, with a win at the Two Oceans Half Marathon. He gained his first international selection for Lesotho for the 2016 African Championships in Athletics and delivered national records of 13:21.68 minutes for the 5000 m and 28:06.33 minutes for the 10,000 m. He took eighth in the 5000 m and was a bronze medallist in the 10,000 m.[2]
He was chosen to represent Lesotho at the 2016 Summer Olympics and ran in the 5000 m heats only.[3]
Personal bests
- 1500 metres – 3:49.72 min (2013)
- 5000 metres – 13:21.68 min (2016)
- 10,000 metres – 28:06.33 min (2016)
- 10K run – 29:06 min (2013)
- Half marathon – 1:03:38 min (2016)
All information from All-Athletics profile.[4]
International competitions
Year | Competition | Venue | Position | Event | Notes |
---|---|---|---|---|---|
2016 | African Championships | Durban, South Africa | 6th | 5000 m | 13:21.68 |
3rd | 10,000 m | 28:06.33 | |||
Olympic Games | Rio de Janeiro, Brazil | 32nd (h) | 5000 m | 13:41.92 |
References
- Namakoe Nkhasi. Rio2016. Retrieved on 2016-08-21.
- Namakoe Nkhasi. Association of Road Racing Statisticians. Retrieved on 2016-08-21.
- Namakoe Nkhasi. IAAF. Retrieved on 2016-08-21.
- Namakoe NKHASI. All-Athletics. Retrieved on 2016-08-21.