Porophyllum ruderale

Porophyllum ruderale is an herbaceous annual plant whose leaves can be used for seasoning food. The taste has been described as "somewhere between arugula, cilantro and rue."[1] The plant is commonly grown in Mexico and South America for use in salsas. When fully grown, this plant grows to about 5 feet (150 cm) in height and 3 feet (91 cm) in diameter.

Porophyllum ruderale
Scientific classification
Kingdom:
Plantae
(unranked):
Angiosperms
(unranked):
Eudicots
(unranked):
Asterids
Order:
Asterales
Family:
Asteraceae
Tribe:
Tageteae
Genus:
Porophyllum
Species:
P. ruderale
Binomial name
Porophyllum ruderale
(Jacq.) Cass.

The plant is easy to grow from seed in a well-drained soil, which should be allowed to dry between watering.

Culture

Having been used by many cultures, Porophyllum ruderale is known by many names, including Bolivian coriander, quillquiña (also spelled quirquiña or quilquiña), yerba porosa, killi, pápalo, tepegua, rupay wachi, mampuritu and pápaloquelite. Despite the name "Bolivian coriander", this plant is not botanically related to Coriandrum sativum.

The terms pápaloquelite and pápalo are used in Mexico, and the herb there commonly accompanies tacos. Not all Mexicans enjoy its taste, but some find that it improves the flavor of tacos and typical Mexican salsas and soups.

In Bolivia it is typically used as an ingredient along with tomatoes and locotos to prepare llajwa.

In Puebla cuisine, pápalo is used as a condiment on traditional cemita sandwiches, a regional type of Mexican torta.

Pápalo was used in the Azteca era, but never as medicine, only as food.

One study claims that pápalo exhibits some health benefits such as lowering cholesterol, lowering blood pressure, and aiding digestion.[2]

References
  1. Green, Aliza (2006). Field Guide to Herbs & Spices: how to identify, select, and use virtually every seasoning at the market. Philadelphia: Quirk Books. p. 67. ISBN 978-1594740824.
  2. "Ventajas De Consumir Pápalo "Papaloquelite" – Página 572 – Tips de Nutrición". Tipsdenutricion.com. Retrieved 29 July 2018.
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