List of Pakistani records in athletics
The following are the national records in athletics in Pakistan maintained by the Athletics Federation of Pakistan (AFP).
Outdoor
Key to tables: Awaiting ratification Record not kept by AFP Not ratified or later rescinded by AFP
h = hand timing
# = not ratified by federation
NWI = no wind information
Men
Event | Record | Athlete | Date | Meet | Place | Ref | |||||||||||||||||||
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100 m | 10.42 (0.0 m/s) | Afzal Baig | 12 April 2005 | Islamic Solidarity Games | ![]() |
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10.1 h | Liaquat Ali | 20 April 2011 | Pakistani Championships | ![]() |
[1] | ||||||||||||||||||||
200 m | 21.15 | Maqsood Ahmed | 28 September 1999 | South Asian Games | ![]() |
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21.06 | Uzair Butt | 13 November 2019 | National Games | Peshawar, Pakistan | |||||||||||||||||||||
20.92 # [lower-alpha 1] | Liaquat Ali | 19 May 2012 | Islamabad, Pakistan | ||||||||||||||||||||||
20.7 h # | 5 April 2015 | Islamabad, Pakistan | |||||||||||||||||||||||
20.65 # | April 2015 | Pakistani Championships | Islamabad, Pakistan | [2] | |||||||||||||||||||||
400 m | 46.75 | Saghir Ahmad | 5 April 2004 | South Asian Games | ![]() |
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46.75 # [lower-alpha 2] | Mehboob Ali | 10 May 2016 | Pakistani Championships | ![]() |
[3] | ||||||||||||||||||||
800 m | 1:48.10 | Muhammad Siddique | 28 July 1974 | ![]() |
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1500 m | 3:41.4 | Muhammad Younis | 11 August 1970 | ![]() |
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3000 m | 8:05.65 | Muhammad Younis | 18 September 1971 | ![]() |
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5000 m | 14:08.4 | Muhammad Younis | 22 July 1977 | ![]() |
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10000 m | 30:27.2 | Mazhar Hussain | 2 August 1977 | ![]() |
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Marathon | 2:14:11 | Naseer Ahmed | 19 October 2003 | ![]() |
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110 m hurdles | 13.85 | Mohsin Ali | 22 March 2012 | Pakistani Championships | ![]() |
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13.74 # [lower-alpha 3] | Mohsin Ali | 19 May 2012 | ![]() |
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400 m hurdles | 49.90 | Mohammad Amin | 11 October 1994 | Asian Games | ![]() |
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3000 m steeplechase | 8:42.43 | Abdul Razzaq | 21 October 1989 | South Asian Games | ![]() |
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High jump | 2.07 m | Shehroz Khan | 18 November 2018 | Pakistani Championships | ![]() |
[4] | |||||||||||||||||||
Pole vault | 4.91 m | Adnan Anjum | 7 July 2010 | Pakistani Championships | Islamabad, Pakistan | [5] | |||||||||||||||||||
Long jump | 7.79 m | Mohammad Urfaq | 21 October 1989 | South Asian Games | ![]() |
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Triple jump | 16.45 m | Zafar Iqbal | 12 April 2007 | ![]() |
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Shot put | 18.25 m | Ghufran Hussain | 21 May 2000 | ![]() |
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Discus throw | 55.10 m | Basharat Ali | 26 August 2006 | South Asian Games | ![]() |
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Hammer throw | 68.20 m | Aqarab Abbas | 23 November 1995 | ![]() |
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Javelin throw | 80.75 m | Arshad Nadeem | 27 August 2018 | Asian Games | ![]() |
[6] | |||||||||||||||||||
81.52 m | Arshad Nadeem | 5 October 2019 | World Championships | Doha, Qatar | [7] | ||||||||||||||||||||
Decathlon | 6747 pts h | Ghulam Abbas | 14-15 March 2001 | Lahore, Pakistan | |||||||||||||||||||||
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20 km walk (road) | 1:40:11 | Kajal Khan | 18 February 1971 | ![]() |
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50 km walk (road) | 4:03:43 | Hasnat Haider | 14 August 2017 | ![]() |
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4×100 m relay | 40.36 | Nazim Shah Muhammad Shahbaz Afzal Baig Muhammad Imran |
6 April 2004 | South Asian Games | Islamabad, Pakistan | ||||||||||||||||||||
40.24 # [lower-alpha 4] | Team Army Muhammad Shahbaz Liaqat Ali Ubaid Ali Ahmad Uzair |
11 May 2016 | Pakistani Championships | Quetta, Pakistan | [8] | ||||||||||||||||||||
40.2 h | ![]() A. Liaqat M. Imran Afzal Baig M. Shabbaz |
13 April 2007 | Karachi, Pakistan | ||||||||||||||||||||||
4×400 m relay | 3:07.03 | ![]() M.A. Saeed B. Munir A. Majeed Saghir Ahmad |
6 April 2004 | South Asian Games | ![]() |
Women
Event | Record | Athlete | Date | Meet | Place | Ref | |||||||||||||
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100 m | 11.81 | Sadaf Siddiqui | 22 April 2008 | ![]() |
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Naseem Hameed | 8 February 2010 | South Asian Games | ![]() |
[9] | |||||||||||||||
200 m | 24.36 | Sadaf Siddiqui | 23 April 2008 | ![]() |
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400 m | 55.02 | Erum Khanum | 23 December 2005 | ![]() |
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800 m | 2:08.04 | Bushra Parveen | 26 August 2006 | South Asian Games | ![]() |
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1500 m | 4:31.41 | Sumaira Zahoor | 5 April 2004 | South Asian Games | ![]() |
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3000 m | 11:18.96 | Myra Nur Lakdawala | 18 July 2012 | DunRen Graded Open | ![]() |
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11:01.95 # [lower-alpha 5] | Myra Nur Lakdawala | 22 April 2017 | Bulldog Invitational | ![]() |
[10] | ||||||||||||||
5000 m | 19:07.61 | Sajida Ramzan | 16 June 2006 | ![]() |
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19:03.10 # [lower-alpha 6] [lower-alpha 7] | Myra Nur Lakdawala | 25 February 2017 | Johnny Mathis Invitational | ![]() |
[11] | ||||||||||||||
10000 m | 40:42.7 | Rabia Ashiq | 21 April 2011 | Pakistani Championships | ![]() |
[12] | |||||||||||||
Marathon | 4:12:36 | Sadia Parveen | 24 February 2002 | Hong Kong Marathon | ![]() |
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100 m hurdles | 14.88 | Noshee Parveen | 23 April 2008 | ![]() |
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14.7 (ht) | 26 February 2003 | ![]() |
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400 m hurdles | 1:01.50 | Nadia Nazir | 22 April 2008 | ![]() |
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3000 m steeplechase | |||||||||||||||||||
High jump | 1.69 m | Rehana Kausar | 27 September 1999 | South Asian Games | ![]() |
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Pole vault | 3.05 m | Humaira Akmal | 13 May 2009 | ![]() |
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3.07 m # [lower-alpha 8] | Sidra Bashir | 3 April 2015 | Pakistani Championships | ![]() |
[13] | ||||||||||||||
Long jump | 6.31 m | Shabana Akhtar | 26 December 1995 | South Asian Games | ![]() |
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Triple jump | 11.66 m | Maryam Babar | 28 December 2010 | National Games | ![]() |
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11.96 m # [lower-alpha 9] | Maria Maratab | 8 April 2017 | Pakistani Championships | ![]() |
[14] | ||||||||||||||
Shot put | 14.57 m | Zeenat Parveen | 12 August 2005 | ![]() |
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Discus throw | 38.17 m | Kalsoom Shahzadi | 20 November 2000 | ![]() |
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Hammer throw | 45.03 m | Razia Sultana | 11 August 2005 | ![]() |
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Javelin throw | 44.78 m | Parveen Akhtar | 6 July 2010 | 42nd Pakistani Championships | ![]() |
[15] | |||||||||||||
Heptathlon | 4094 pts (ht) | Shabana Akhtar | 24–25 April 1998 | ![]() |
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20 km walk (road) | |||||||||||||||||||
4 × 100 m relay | 47.16 | ![]() Naseem Hameed J. Hassan Nadia Nazir Sadaf Siddiqui |
7 February 2010 | South Asian Games | ![]() |
[16] | |||||||||||||
4 × 400 m relay | 3:44.81 | ![]() Bushra Parveen Sumaira Zahoor Gulnaz Ara Rozina Shafqat |
26 August 2006 | South Asian Games | ![]() |
Junior Men
Event | Record | Athlete | Date | Meet | Place | Ref |
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100 m | 10.95 NWI | M. Shahbaz | 5 September 2016 | National Junior Championship | Islamabad, Pakistan | |
10.92 NWI | Mueed Baloch | October 2018 | Quaid Games | Islamabad, Pakistan | [17] | |
10.79 NWI | Rayyan Hussain | 3 February 2020 | National Junior Championship | Lahore, Pakistan | ||
200 m | 21.74 NWI | M. Shahbaz | 4 September 2016 | National Junior Championship | Islamabad, Pakistan | |
21.72 NWI | Rayyan Hussain | 3 February 2020 | National Junior Championship | Lahore, Pakistan | ||
400 m | 49.45 | Muhammad Bilal Sadiq | 3 June 2016 | Asian Junior Championships | Ho Chi Minh City, Vietnam | |
800 m | 2:00.21 | Aamir Sohail | 29 October 2017 | National Junior Championship | Islamabad, Pakistan | |
1500 m | 4:06.63 | Sohail Aamir | 4 September 2016 | National Junior Championship | Islamabad, Pakistan | |
5000 m | 15:57.20 | Muhammad Nasir | 28 October 2017 | National Junior Championship | Islamabad, Pakistan | |
10000 m | 35:10.10 | Nosherwan Ashiq | 28 October 2017 | National Junior Championship | Islamabad, Pakistan | |
110 m hurdles | 15.04 | Muhammad Arslan | 28 October 2017 | National Junior Championship | Islamabad, Pakistan | |
400 m hurdles | 54.37 | Usama Bashir | 28 October 2017 | National Junior Championship | Islamabad, Pakistan | |
High jump | 1.95 m | Shehroz Khan | 28 October 2017 | National Junior Championship | Islamabad, Pakistan | |
Long jump | 7.18 m | Mohammad Afzal | 4 September 2016 | National Junior Championship | Islamabad, Pakistan | |
Triple jump | 15.22 m | Mohammad Afzal | 5 September 2016 | National Junior Championship | Islamabad, Pakistan | |
Shot put | 15.40 m | Zohaib Khan | 4 September 2016 | National Junior Championship | Islamabad, Pakistan | |
Discus throw | 52.74 m | Shahnawaz | 28 October 2017 | National Junior Championship | Islamabad, Pakistan | |
Hammer throw | 57.87 m | Ihtasham Haider | 28 October 2017 | National Junior Championship | Islamabad, Pakistan | |
Javelin throw | 73.40 m | Arshad Nadeem | 5 June 2016 | Asian Junior Championships | Ho Chi Minh City, Vietnam | |
4×100 m relay | 42.44 | Muhammad Shahbaz Muhammad Laiq Muhammad Bilal Sadiq Muhammad Afzal |
5 June 2016 | Asian Junior Championships | Ho Chi Minh City, Vietnam |
Indoor
Men
Event | Record | Athlete | Date | Meet | Place | Ref | |||||||||||||
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60 m | 6.79 | Muhammad Imran | 30 October 2007 | Asian Indoor Games | ![]() |
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200 m | 22.71 | Afzal Baig | 7 February 2004 | Asian Championships | ![]() |
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400 m | 48.40 | Nokar Hussain | 18 September 2017 | Asian Indoor and Martial Arts Games | ![]() |
[18] | |||||||||||||
800 m | 1:52.08 | Nadar Khan | 8 March 1991 | World Championships | ![]() |
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1500 m | 4:03.43 | Uddin Saad Jalal | 9 March 2001 | World Championships | ![]() |
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3000 m | 8:46.94 | Noushad Khan | 7 February 2004 | Asian Championships | ![]() |
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60 m hurdles | 7.95 | Abdul Rasheed | 14 November 2005 | Asian Indoor Games | ![]() |
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Sadjad Ahmad Muhammad | 22 February 2007 | ![]() |
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High jump | |||||||||||||||||||
Pole vault | 4.70 m | Adnan Anjam | 12 February 2009 | ![]() |
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Long jump | 7.25 m | Waseem Khan | 8 February 2002 | ![]() |
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Triple jump | 15.50 m | Waseem Khan | 8 February 2004 | Asian Championships | ![]() |
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Shot put | 16.52 m | Muhammad Ashraf Ali | 15 November 2005 | Asian Indoor Games | ![]() |
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Heptathlon | |||||||||||||||||||
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5000 m walk | |||||||||||||||||||
4×400 m relay | 3:11.40 | Asad Iqbal Mehboob Ali Nishat Ali Nokar Hussain |
20 September 2017 | Asian Indoor and Martial Arts Games | ![]() |
[19] |
Women
Event | Record | Athlete | Date | Meet | Place | Ref | |||||||||
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60 m | 7.78 | Naseem Hameed | 27 September 2005 | Women's Islamic Games | ![]() |
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200 m | 26.0 | Erum Khanum | 12 October 2001 | ![]() |
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400 m | 57.75 | Bushra Parveen | 13 November 2005 | Asian Indoor Games | ![]() |
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800 m | 2:12.25 | Gulnaz Ara | 14 November 2005 | Asian Indoor Games | ![]() |
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1500 m | 4:43.54 | Sumaira Zahoor | 25 September 2005 | Women's Islamic Games | ![]() |
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3000 m | 11:45.13 | Noreen Shagufta | 27 September 2005 | Women's Islamic Games | ![]() |
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60 m hurdles | 9.30 | Shabana Khitak | 12 October 2001 | ![]() |
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High jump | 1.50 m | Rozina Shafqat | 26 September 2005 | Women's Islamic Games | ![]() |
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Pole vault | |||||||||||||||
Long jump | 5.97 m | Shabana Akhtar | 16 December 1997 | ![]() |
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Triple jump | 11.52 m | Maria Maratab | 19 September 2017 | Asian Indoor and Martial Arts Games | ![]() |
[20] | |||||||||
Shot put | 14.04 m | Zeenat Parveen | 25 September 2005 | Women's Islamic Games | ![]() |
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Pentathlon | 2659 pts | Rozina Shafqat | 27 September 2005 | Women's Islamic Games | ![]() |
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3000 m walk | |||||||||||||||
4×400 m relay | 3:51.88 | ![]() |
27 September 2005 | Women's Islamic Games | ![]() |
Notes
- recognised by IAAF but not ratified by AFP
- recognised by IAAF but not ratified by AFP
- recognised by IAAF but not ratified by AFP
- recognised by IAAF but not ratified by AFP
- recognised by IAAF but not ratified by AFP
- by result source; 19:01.95 by IAAF source
- recognised by IAAF but not ratified by AFP
- recognised by IAAF but not ratified by AFP
- recognised by IAAF but not ratified by AFP
References
- "Liaquat, Sumera shine". www.dawn.com. 21 April 2011. Retrieved 22 April 2011.
- Kashif Abbasi (6 April 2015). "Liaquat shatters 200m record as Army, Wapda retain titles". dawn.com. Retrieved 3 August 2016.
- "Mehboob equals 400m record, Gohar beats Olympian Liaquat". thenews.com.pk. 11 May 2016. Retrieved 4 November 2016.
- "Army, WAPDA clinch men's, women's National Athletics titles". thenews.com.pk. 18 November 2018. Retrieved 12 December 2018.
- "Army's Adnan sets new record in pole vault". www.epakistannews.com. 8 July 2010. Archived from the original on 13 December 2010. Retrieved 10 December 2010.
- "Javelin Throw Results". asiangames2018.id. 27 August 2018. Archived from the original on 27 August 2018. Retrieved 27 August 2018.
- "Javelin Throw Qualification Results" (PDF). IAAF. 5 October 2019. Retrieved 6 October 2019.
- "2016 Pakistani Championships – Men's Results" (PDF). thenews.com.pk. 11 May 2016. Retrieved 5 November 2016.
- "South Asian Games – India dominates, but Pakistan's Naseem Hameed steals the show". IAAF. 10 February 2010. Retrieved 7 March 2010.
- "3000m Results". rtspt.com. 22 April 2017. Retrieved 30 July 2012.
- "Johnny Mathis Invitational 2017 Results" (PDF). psbin.com. 25 February 2017. Retrieved 7 November 2017.
- "WAPDA end Army's reign at National Athletics". www.pakistantoday.com.pk. 21 April 2011. Retrieved 15 January 2012.
- Kashif Abbasi (6 April 2015). "Liaquat shatters 200m record as Army, Wapda retain titles". dawn.com. Retrieved 3 August 2016.
- Anwar Zuberi (9 April 2017). "Maria laps up two gold medals as Army, Wapda athletes shine". dawn.com. Retrieved 20 November 2017.
- Natasha Raheel (7 July 2010). "Wapda dominate athletics championships' opening day". www.tribune.com.pk. Retrieved 17 February 2012.
- "South Asian Games – India dominates, but Pakistan's Naseem Hameed steals the show". IAAF. 10 February 2010. Retrieved 7 March 2010.
- Mir Shabbar Ali (7 October 2018). "ATHLETICS: MEET THE BALOCH BOLT". dawn.com. Retrieved 30 November 2020.
- "400m Heat 5 Results" (PDF). ashgabat2017.com. 18 September 2017. Retrieved 18 September 2017.
- "4×400m Relay Results" (PDF). ashgabat2017.com. 20 September 2017. Retrieved 25 September 2017.
- "Triple Jump Results" (PDF). ashgabat2017.com. 19 September 2017. Retrieved 22 September 2017.
External links
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