Italian cuisine

The first known Italian food writer was a Greek Sicilian named Archestratus from Syracuse in the 4th century BC. He wrote a poem that spoke of using "top quality and seasonal" ingredients. He said that flavours should not be masked by spices, herbs or other seasonings. He placed importance on simple preparation of fish.[18]

Simplicity was abandoned and replaced by a culture of gastronomy as the Roman Empire developed. By the time De re coquinaria was published in the 1st century AD, it contained 470 recipes calling for heavy use of spices and herbs. The Romans employed Greek bakers to produce breads and imported cheeses from Sicily as the Sicilians had a reputation as the best cheesemakers. The Romans reared goats for butchering, and grew artichokes and leeks.[18]

A restored medieval kitchen inside Verrucole Castle, Tuscany.

With culinary traditions from Rome and Athens, a cuisine developed in Sicily that some consider the first real Italian cuisine. Arabs invaded Sicily in the 9th century, introducing spinach, almonds, and rice.[19] During the 12th century, a Norman king surveyed Sicily and saw people making long strings made from flour and water called atriya, which eventually became trii, a term still used for spaghetti in southern Italy.[20] Normans also introduced the casserole, salt cod (baccalà), and stockfish, all of which remain popular.[21]

Food preservation was either chemical or physical, as refrigeration did not exist. Meats and fish were smoked, dried, or kept on ice. Brine and salt were used to pickle items such as herring, and to cure pork. Root vegetables were preserved in brine after they had been parboiled. Other means of preservation included oil, vinegar, or immersing meat in congealed, rendered fat. For preserving fruits, liquor, honey, and sugar were used.[22]

The northern Italian regions show a mix of Germanic and Roman culture while the south reflects Arab[19] influence, as much Mediterranean cuisine was spread by Arab trade.[23] The oldest Italian book on cuisine is the 13th century Liber de coquina written in Naples. Dishes include "Roman-style" cabbage (ad usum romanorum), ad usum campanie which were "small leaves" prepared in the "Campanian manner", a bean dish from the Marca di Trevisio, a torta, compositum londardicum which are similar to dishes prepared today. Two other books from the 14th century include recipes for Roman pastello, Lasagna pie, and call for the use of salt from Sardinia or Chioggia.[24]

Saffron has been used in Italy for centuries

In the 15th century, Maestro Martino was chef to the Patriarch of Aquileia at the Vatican. His Libro de arte coquinaria describes a more refined and elegant cuisine. His book contains a recipe for Maccaroni Siciliani, made by wrapping dough around a thin iron rod to dry in the sun. The macaroni was cooked in capon stock flavored with saffron, displaying Persian influences. Of particular note is Martino's avoidance of excessive spices in favor of fresh herbs.[21] The Roman recipes include coppiette (air-dried salami) and cabbage dishes. His Florentine dishes include eggs with Bolognese torta, Sienese torta and Genoese recipes such as piperata (sweets), macaroni, squash, mushrooms, and spinach pie with onions.[25]

Martino's text was included in a 1475 book by Bartolomeo Platina printed in Venice entitled De honesta voluptate et valetudine ("On Honest Pleasure and Good Health"). Platina puts Martino's "Libro" in regional context, writing about perch from Lake Maggiore, sardines from Lake Garda, grayling from Adda, hens from Padua, olives from Bologna and Piceno, turbot from Ravenna, rudd from Lake Trasimeno, carrots from Viterbo, bass from the Tiber, roviglioni and shad from Lake Albano, snails from Rieti, figs from Tuscolo, grapes from Narni, oil from Cassino, oranges from Naples and eels from Campania. Grains from Lombardy and Campania are mentioned as is honey from Sicily and Taranto. Wine from the Ligurian coast, Greco from Tuscany and San Severino, and Trebbiano from Tuscany and Piceno are also mentioned in the book.[26]

The courts of Florence, Rome, Venice, and Ferrara were central to the cuisine. Cristoforo di Messisbugo, steward to Ippolito d'Este, published Banchetti Composizioni di Vivande in 1549. Messisbugo gives recipes for pies and tarts (containing 124 recipes with various fillings). The work emphasizes the use of Eastern spices and sugar.[27]

Bartolomeo Scappi, personal chef to Pope Pius V

In 1570, Bartolomeo Scappi, personal chef to Pope Pius V, wrote his Opera in five volumes, giving a comprehensive view of Italian cooking of that period. It contains over 1,000 recipes, with information on banquets including displays and menus as well as illustrations of kitchen and table utensils. This book differs from most books written for the royal courts in its preference for domestic animals and courtyard birds rather than game.

Recipes include lesser cuts of meats such as tongue, head, and shoulder. The third volume has recipes for fish in Lent. These fish recipes are simple, including poaching, broiling, grilling, and frying after marination.

Particular attention is given to seasons and places where fish should be caught. The final volume includes pies, tarts, fritters, and a recipe for a sweet Neapolitan pizza (not the current savoury version, as tomatoes had not yet been introduced to Italy). However, such items from the New World as corn (maize) and turkey are included.[28]

In the first decade of the 17th century, Giacomo Castelvetro wrote Breve Racconto di Tutte le Radici di Tutte l'Herbe et di Tutti i Frutti (A Brief Account of All Roots, Herbs, and Fruit), translated into English by Gillian Riley. Originally from Modena, Castelvetro moved to England because he was a Protestant. The book lists Italian vegetables and fruits along with their preparation. He featured vegetables as a central part of the meal, not just as accompaniments.[28] Castelvetro favoured simmering vegetables in salted water and serving them warm or cold with olive oil, salt, fresh ground pepper, lemon juice, verjus, or orange juice. He also suggested roasting vegetables wrapped in damp paper over charcoal or embers with a drizzle of olive oil. Castelvetro's book is separated into seasons with hop shoots in the spring and truffles in the winter, detailing the use of pigs in the search for truffles.[28]

L'arte di Ben Cucinare published by Bartolomeo Stefani in 1662

In 1662, Bartolomeo Stefani, chef to the Duchy of Mantua, published L'Arte di Ben Cucinare (English: 'The Art of Well Cooking'). He was the first to offer a section on vitto ordinario ("ordinary food"). The book described a banquet given by Duke Charles for Queen Christina of Sweden, with details of the food and table settings for each guest, including a knife, fork, spoon, glass, a plate (instead of the bowls more often used), and a napkin.[29]

Other books from this time, such as Galatheo by Giovanni della Casa, tell how scalci ("waiters") should manage themselves while serving their guests. Waiters should not scratch their heads or other parts of themselves, or spit, sniff, cough or sneeze while serving diners. The book also told diners not to use their fingers while eating and not to wipe sweat with their napkin.[29]

Apicius, De re coquinaria ("On the Subject of Cooking"), 1709 edition.

At the beginning of the 18th century, Italian culinary books began to emphasize the regionalism of Italian cuisine rather than French cuisine. Books written then were no longer addressed to professional chefs but to bourgeois housewives.[30] Periodicals in booklet form such as La cuoca cremonese (The Cook of Cremona) in 1794 give a sequence of ingredients according to season along with chapters on meat, fish, and vegetables. As the century progressed these books increased in size, popularity, and frequency.[31]

In the 18th century, medical texts warned peasants against eating refined foods as it was believed that these were poor for their digestion and their bodies required heavy meals. It was believed by some that peasants ate poorly because they preferred eating poorly. However, many peasants had to eat rotten food and mouldy bread because that was all they could afford.[32]

In 1779, Antonio Nebbia from Macerata in the Marche region, wrote Il Cuoco Maceratese (The Cook of Macerata). Nebbia addressed the importance of local vegetables and pasta, rice, and gnocchi. For stock, he preferred vegetables and chicken over other meats.

In 1773, the Neapolitan Vincenzo Corrado's Il Cuoco Galante (The Courteous Cook) gave particular emphasis to vitto pitagorico (vegetarian food). "Pythagorean food consists of fresh herbs, roots, flowers, fruits, seeds and all that is produced in the earth for our nourishment. It is so called because Pythagoras, as is well known, only used such produce. There is no doubt that this kind of food appears to be more natural to man, and the use of meat is noxious." This book was the first to give the tomato a central role with thirteen recipes.

Tomatoes are a typical part of Italian cuisine, but only entered common usage in the late 18th century.[33]

Zuppa alli pomidoro in Corrado's book is a dish similar to today's Tuscan pappa al pomodoro. Corrado's 1798 edition introduced a "Treatise on the Potato" after the French Antoine-Augustin Parmentier's successful promotion of the tuber.[34] In 1790, Francesco Leonardi in his book L'Apicio moderno ("Modern Apicius") sketches a history of the Italian Cuisine from the Roman Age and gives as first a recipe of a tomato-based sauce.[35]

In the 19th century, Giovanni Vialardi, chef to King Victor Emmanuel, wrote A Treatise of Modern Cookery and Patisserie with recipes "suitable for a modest household". Many of his recipes are for regional dishes from Turin including twelve for potatoes such as Genoese Cappon Magro. In 1829, Il Nuovo Cuoco Milanese Economico by Giovanni Felice Luraschi featured Milanese dishes such as kidney with anchovies and lemon and gnocchi alla Romana. Gian Battista and Giovanni Ratto's La Cucina Genovese in 1871 addressed the cuisine of Liguria. This book contained the first recipe for pesto. La Cucina Teorico-Pratica written by Ippolito Cavalcanti described the first recipe for pasta with tomatoes.[36]

La scienza in cucina e l'arte di mangiare bene (The Science of Cooking and the Art of Eating Well), by Pellegrino Artusi, first published in 1891, is widely regarded as the canon of classic modern Italian cuisine, and it is still in print. Its recipes predominantly originate from Romagna and Tuscany, where he lived.

A Montepulciano d'Abruzzo wine labelled as being made from old vines

Pasta, meat, and vegetables are central to the cuisine of Abruzzo and Molise. Chili peppers (peperoncini) are typical of Abruzzo, where they are called diavoletti ("little devils") for their spicy heat. Due to the long history of shepherding in Abruzzo and Molise, lamb dishes are common. Lamb is often paired with pasta.[45] Mushrooms (usually wild mushrooms), rosemary, and garlic are also extensively used in Abruzzese cuisine.

Best-known is the extra virgin olive oil produced in the local farms on the hills of the region, marked by the quality level DOP and considered one of the best in the country.[46] Renowned wines like Montepulciano DOCG and Trebbiano d'Abruzzo DOC are considered amongst the world's finest wines.[47] In 2012 a bottle of Trebbiano d'Abruzzo Colline Teramane ranked #1 in the top 50 Italian wine award.[48] Centerbe ("Hundred Herbs") is a strong (72% alcohol), spicy herbal liqueur drunk by the locals. Another liqueur is genziana, a soft distillate of gentian roots.

The best-known dish from Abruzzo is arrosticini, little pieces of castrated lamb on a wooden stick and cooked on coals. The chitarra (literally "guitar") is a fine stringed tool that pasta dough is pressed through for cutting. In the province of Teramo, famous local dishes include the virtù soup (made with legumes, vegetables, and pork meat), the timballo (pasta sheets filled with meat, vegetables or rice), and the mazzarelle (lamb intestines filled with garlic, marjoram, lettuce, and various spices). The popularity of saffron, grown in the province of L'Aquila, has waned in recent years.[45] The most famous dish of Molise is cavatelli, a long shaped, handmade maccheroni-type pasta made of flour, semolina, and water, often served with meat sauce, broccoli, or mushrooms. Pizzelle cookies are a common dessert, especially around Christmas.

Orecchiette with tomato sauce

Apulia is a massive food producer: major production includes wheat, tomatoes, zucchini, broccoli, bell peppers, potatoes, spinach, eggplants, cauliflower, fennel, endive, chickpeas, lentils, beans, and cheese (like the traditional caciocavallo cheese). Apulia is also the largest producer of olive oil in Italy. The sea offers abundant fish and seafood that are extensively used in the regional cuisine, especially oysters, and mussels.

Goat and lamb are occasionally used.[49] The region is known for pasta made from durum wheat and traditional pasta dishes featuring orecchiette-type pasta, often served with tomato sauce, potatoes, mussels, or broccoli rabe. Pasta with cherry tomatoes and arugula is also popular.[50]

Regional desserts include zeppola, doughnuts usually topped with powdered sugar and filled with custard, jelly, cannoli-style pastry cream, or a butter-and-honey mixture. For Christmas, Apulians make a very traditional rose-shaped pastry called cartellate. These are fried and dipped in vin cotto, which is either a wine or fig juice reduction.

Pasta con i peperoni cruschi, a traditional dish from Basilicata

The cuisine of Basilicata is mostly based on inexpensive ingredients and deeply anchored in rural traditions.

Pork is an integral part of the regional cuisine, often made into sausages or roasted on a spit. Famous dry sausages from the region are lucanica and soppressata. Wild boar, mutton, and lamb are also popular. Pasta sauces are generally based on meats or vegetables. The region produces cheeses like Pecorino di Filiano, Canestrato di Moliterno, Pallone di Gravina, and Paddraccio and olive oils like the Vulture.[51]

The peperone crusco, (or crusco pepper) is a staple of the local cuisine, much to be defined "The red gold of Basilicata".[52] It is consumed as a snack or as a main ingredient for several regional recipes.[53]

Among the traditional dishes are pasta con i peperoni cruschi, pasta served with dried crunchy pepper, bread crumbs and grated cheese;[54] lagane e ceci, also known as piatto del brigante (brigand's dish), pasta prepared with chick peas and peeled tomatoes;[55] tumacë me tulë, tagliatelle-dish of Arbëreshe culture; rafanata, a type of omelette with horseradish; ciaudedda, a vegetable stew with artichokes, potatoes, broad beans, and pancetta;[56] and the baccalà alla lucana, one of the few recipes made with fish. Desserts include taralli dolci, made with sugar glaze and scented with anise and calzoncelli, fried pastries filled with a cream of chestnuts and chocolate.

The most famous wine of the region is the Aglianico del Vulture, others include Matera, Terre dell'Alta Val d'Agri and Grottino di Roccanova.[57]

Basilicata is also known for its mineral waters which are sold widely in Italy. The springs are mostly located in the volcanic basin of the Vulture area.[58]

In Calabria, a history of French rule under the House of Anjou and Napoleon, along with Spanish influences, affected the language and culinary skills as seen in the naming of things such as cake, gatò, from the French gateau. Seafood includes swordfish, shrimp, lobster, sea urchin, and squid. Macaroni-type pasta is widely used in regional dishes, often served with goat, beef, or pork sauce and salty ricotta.[59]

Main courses include frìttuli (prepared by boiling pork rind, meat, and trimmings in pork fat), different varieties of spicy sausages (like Nduja and Capicola), goat, and land snails. Melon and watermelon are traditionally served in a chilled fruit salad or wrapped in ham.[60] Calabrian wines include Greco di Bianco, Bivongi, Cirò, Dominici, Lamezia, Melissa, Pollino, Sant'Anna di Isola Capo Rizzuto, San Vito di Luzzi, Savuto, Scavigna, and Verbicaro.

Calabrese pizza has a Neapolitan-based structure with fresh tomato sauce and a cheese base, but is unique because of its spicy flavor. Some of the ingredients included in a Calabrese pizza are thinly sliced hot soppressata, hot capicola, hot peppers, and fresh mozzarella.

Traditional Neapolitan pizza

Mozzarella di bufala is a dairy product traditionally made from buffalo milk in southern Italy

Campania extensively produces tomatoes, peppers, spring onions, potatoes, artichokes, fennel, lemons, and oranges which all take on the flavor of volcanic soil. The Gulf of Naples offers fish and seafood. Campania is one of the largest producers and consumers of pasta in Italy, especially spaghetti. In the regional cuisine, pasta is prepared in various styles that can feature tomato sauce, cheese, clams, and shellfish.[61]

Spaghetti alla puttanesca is a popular dish made with olives, tomatoes, anchovies, capers, chili peppers, and garlic. The region is well-known also for its mozzarella production (especially from the milk of water buffalo) that's used in a variety of dishes, including parmigiana (shallow fried eggplant slices layered with cheese and tomato sauce, then baked). Desserts include struffoli (deep fried balls of dough), ricotta-based pastiera and sfogliatelle, and rum-dipped babà.[61]

Originating in Neapolitan cuisine, pizza has become popular in many different parts of the world.[62] Pizza is an oven-baked, flat, disc-shaped bread typically topped with a tomato sauce, cheese (usually mozzarella), and various toppings depending on the culture. Since the original pizza, several other types of pizzas have evolved.

Since Naples was the capital of the Kingdom of Two Sicilies, its cuisine took much from the culinary traditions of all the Campania region, reaching a balance between dishes based on rural ingredients (pasta, vegetables, cheese) and seafood dishes (fish, crustaceans, mollusks). A vast variety of recipes is influenced by the local aristocratic cuisine, like timballo and the sartù di riso, pasta or rice dishes with very elaborate preparation, while the dishes coming from the popular traditions contain inexpensive but nutritionally healthy ingredients, like pasta with beans and other pasta dishes with vegetables.

Famous regional wines are Aglianico (Taurasi), Fiano, Falanghina, and Greco di Tufo.

Parmigiano-Reggiano is a well-known Italian hard cheese

Emilia-Romagna is known for its egg and filled pasta made with soft wheat flour. The Romagna subregion is renowned for pasta dishes like cappelletti, garganelli, strozzapreti, sfoglia lorda, and tortelli alla lastra as well as cheeses such as squacquerone, Piadina snacks are also a specialty of the subregion.

In the Emilia subregion, except Piacenza which is heavily influenced by the cuisines of Lombardy, rice is eaten to a lesser extent. Polenta, a maize-based dish, is common in both Emilia and Romagna.

Tagliatelle with ragù

Bologna and Modena are notable for pasta dishes like tortellini, lasagne, gramigna, and tagliatelle which are found also in many other parts of the region in different declinations. The celebrated balsamic vinegar is made only in the Emilian cities of Modena and Reggio Emilia, following legally binding traditional procedures.[63] Parmigiano Reggiano cheese is produced in Reggio Emilia, Parma, Modena, and Bologna and is often used in cooking. Grana Padano cheese is produced in Piacenza.

Although the Adriatic coast is a major fishing area (well known for its eels and clams), the region is more famous for its meat products, especially pork-based, that include Parma's prosciutto, culatello, and Felino salami; Piacenza's pancetta, coppa, and salami; Bologna's mortadella and salame rosa; Modena's zampone, cotechino, and cappello del prete; and Ferrara's salama da sugo. Piacenza is also known for some dishes prepared with horse and donkey meat. Regional desserts include zuppa inglese (custard-based dessert made with sponge cake and Alchermes liqueur) and panpepato (Christmas cake made with pepper, chocolate, spices, and almonds).

Pistum, a traditional dish in the Venezia Giulia region

Friuli-Venezia Giulia conserved, in its cuisine, the historical links with Austria-Hungary. Udine and Pordenone, in the western part of Friuli, are known for their traditional San Daniele del Friuli ham, Montasio cheese, and Frico cheese. Other typical dishes are pitina (meatballs made of smoked meats), game, and various types of gnocchi and polenta.

The majority of the eastern regional dishes are heavily influenced by Austrian, Hungarian, Slovene and Croatian cuisines: typical dishes include Istrian Stew (soup of beans, sauerkraut, potatoes, bacon, and spare ribs), Vienna sausages, goulash, ćevapi, apple strudel, gugelhupf. Pork can be spicy and is often prepared over an open hearth called a fogolar. Collio Goriziano, Friuli Isonzo, Colli Orientali del Friuli, and Ramandolo are well-known denominazione di origine controllata regional wines.

But the seafood from the Adriatic is also used in this area. While the tuna fishing has declined, the anchovies from the Gulf of Trieste off Barcola (in the local dialect: "Sardoni barcolani") are a special and sought-after delicacy.[64][65][66]

Focaccia with rosemary. Focaccia is widely associated with Ligurian cuisine

Liguria is known for herbs and vegetables (as well as seafood) in its cuisine. Savory pies are popular, mixing greens and artichokes along with cheeses, milk curds, and eggs. Onions and olive oil are used. Because of a lack of land suitable for wheat, the Ligurians use chickpeas in farinata and polenta-like panissa. The former is served plain or topped with onions, artichokes, sausage, cheese or young anchovies.[67] Farinata is typically cooked in a wood-fired oven, similar to southern pizzas. Furthermore, fresh fish features heavily in Ligurian cuisine. "Baccala," or salted cod, features prominently as a source of protein in coastal regions. It is traditionally prepared in a soup.

Hilly districts use chestnuts as a source of carbohydrates. Ligurian pastas include corzetti, typically stamped with traditional designs, from the Polcevera valley; pansoti, a triangular shaped ravioli filled with vegetables; piccagge, pasta ribbons made with a small amount of egg and served with artichoke sauce or pesto sauce; trenette, made from whole wheat flour cut into long strips and served with pesto; boiled beans and potatoes; and trofie, a Ligurian gnocchi made from whole grain flour and boiled potatoes, made into a spiral shape and often tossed in pesto.[67] Many Ligurians emigrated to Argentina in the late 19th and early 20th centuries, influencing the cuisine of the country (which was otherwise dominated by meat and dairy products that the narrow Ligurian hinterland would have not allowed). Pesto, sauce made from basil and other herbs, is uniquely Ligurian, and features prominently among Ligurian pastas.

Spaghetti alla carbonara

Pasta dishes based on the use of guanciale (unsmoked bacon prepared with pig's jowl or cheeks) are often found in Lazio, such as pasta alla carbonara and pasta all'amatriciana. Another pasta dish of the region is arrabbiata, with spicy tomato sauce. The regional cuisine widely use offal, resulting in dishes like the entrail-based rigatoni with pajata sauce and coda alla vaccinara.[68]

Iconic of Lazio is cheese made from ewes' milk (Pecorino Romano), porchetta (savory, fatty, and moist boneless pork roast) and Frascati white wine. The influence of the ancient Jewish community can be noticed in the Roman cuisine's traditional carciofi alla giudia.[68]

Risotto alla milanese

The regional cuisine of Lombardy is heavily based upon ingredients like maize, rice, beef, pork, butter, and lard. Rice dishes are very popular in this region, often found in soups as well as risotto. The best-known version is risotto alla milanese, flavoured with saffron. Due to its characteristic yellow color, it is often called risotto giallo. The dish is sometimes served with ossobuco (cross-cut veal shanks braised with vegetables, white wine and broth).[69]

Other regional specialities include cotoletta alla milanese (a fried breaded cutlet of veal similar to Wiener schnitzel, but cooked "bone-in"), cassoeula (a typically winter dish prepared with cabbage and pork), Mostarda (rich condiment made with candied fruit and a mustard flavoured syrup), Valtellina's bresaola (air-dried salted beef), pizzoccheri (a flat ribbon pasta made with 80% buckwheat flour and 20% wheat flour cooked along with greens, cubed potatoes, and layered with pieces of Valtellina Casera cheese), casoncelli (a kind of stuffed pasta, usually garnished with melted butter and sage, typical of Brescia) and tortelli di zucca (a type of ravioli with pumpkin filling, usually garnished with melted butter and sage or tomato).[70]

Regional cheeses include Grana Padano, Gorgonzola, Crescenza, Robiola, and Taleggio (the plains of central and southern Lombardy allow intensive cattle farming). Polenta is common across the region. Regional desserts include the famous panettone (soft sweet bread with raisins and candied citron and orange chunks).

On the coast of Marche, fish and seafood are produced. Inland, wild and domestic pigs are used for sausages and hams. These hams are not thinly sliced, but cut into bite-sized chunks. Suckling pig, chicken, and fish are often stuffed with rosemary or fennel fronds and garlic before being roasted or placed on the spit.[71]

Ascoli, Marche's southernmost province, is well known for olive all'ascolana, (stoned olives stuffed with several minced meats, egg, and Parmesan, then fried).[72] Another well-known Marche product are the Maccheroncini di Campofilone, from little town of Campofilone, a kind of hand-made pasta made only of hard grain flour and eggs, cut so thin that melts in one's mouth.

Traditional Piedmontese agnolotti

Between the Alps and the Po valley, featuring a large number of different ecosystems, the Piedmont region offers the most refined and varied cuisine of the Italian peninsula. As a point of union between traditional Italian and French cuisine, Piedmont is the Italian region with the largest number of cheeses with protected geographical status and wines under DOC. It is also the region where both the Slow Food association and the most prestigious school of Italian cooking, the University of Gastronomic Sciences, were founded.[73]

Piedmont is a region where gathering nuts, mushrooms, and cardoons, as well as hunting and fishing, are commonplace. Truffles, garlic, seasonal vegetables, cheese, and rice feature in the cuisine. Wines from the Nebbiolo grape such as Barolo and Barbaresco are produced as well as wines from the Barbera grape, fine sparkling wines, and the sweet, lightly sparkling, Moscato d'Asti. The region is also famous for its Vermouth and Ratafia production.[73]

Castelmagno is a prized cheese of the region. Piedmont is also famous for the quality of its Carrù beef (particularly bue grasso, "fat ox"), hence the tradition of eating raw meat seasoned with garlic oil, lemon, and salt; carpaccio; Brasato al vino, wine stew made from marinated beef; and boiled beef served with various sauces.[73]

The food most typical of the Piedmont tradition are the traditional agnolotti (pasta folded over with roast beef and vegetable stuffing), paniscia (a typical dish of Novara, a kind of risotto with Arborio rice or Maratelli rice, the typical kind of Saluggia beans, onion, Barbera wine, lard, salami, season vegetables, salt and pepper), taglierini (thinner version of tagliatelle), bagna cauda (sauce of garlic, anchovies, olive oil, and butter), and bicerin (hot drink made of coffee, chocolate, and whole milk). Piedmont is one of the Italian capitals of pastry and chocolate in particular, with products like Nutella, gianduiotto, and marron glacé that are famous worldwide.[73]

An exhibition of typical Sardinian pasta shapes, cakes, and pastries

Suckling pig and wild boar are roasted on the spit or boiled in stews of beans and vegetables, thickened with bread. Herbs such as mint and myrtle are widely used in the regional cuisine. Sardinia also has many special types of bread, made dry, which keeps longer than high-moisture breads.[74]

Traditional carasau bread

Also baked are carasau bread civraxu, coccoi a pitzus, a highly decorative bread, and pistocu made with flour and water only, originally meant for herders, but often served at home with tomatoes, basil, oregano, garlic, and a strong cheese. Rock lobster, scampi, squid, tuna, and sardines are the predominant seafoods.[74]

Casu marzu is a very strong cheese produced in Sardinia, but is of questionable legality due to hygiene concerns.[75]

Sicily shows traces of all the cultures which established themselves on the island over the last two millennia. Although its cuisine undoubtedly has a predominantly Italian base, Sicilian food also has Spanish, Greek and Arab influences. Dionysus is said to have introduced wine to the region: a trace of historical influence from Ancient Greece.[76]

Pasta alla Norma is amongst Sicily's most historic and iconic dishes

The ancient Romans introduced lavish dishes based on goose. The Byzantines favored sweet and sour flavors and the Arabs brought sugar, citrus, rice, spinach, and saffron. The Normans and Hohenstaufens had a fondness for meat dishes. The Spanish introduced items from the New World including chocolate, maize, turkey, and tomatoes.[76]

Much of the island's cuisine encourages the use of fresh vegetables such as eggplant, peppers, and tomatoes, as well as fish such as tuna, sea bream, sea bass, cuttlefish, and swordfish. In Trapani, in the extreme western corner of the island, North African influences are clear in the use of various couscous based dishes, usually combined with fish.[77] Mint is used extensively in cooking unlike the rest of Italy.

Traditional specialties from Sicily include arancini (a form of deep-fried rice croquettes), pasta alla Norma, caponata, pani ca meusa, and a host of desserts and sweets such as cannoli, granita, and cassata.[78]

Typical of Sicily is Marsala, a red, fortified wine similar to Port and largely exported.[79][80]

Traditional Speckknödel soup. The Südtirol cuisine has strong alpine regional and Austrian influence

Before the Council of Trent in the middle of the 16th century, the region was known for the simplicity of its peasant cuisine. When the prelates of the Catholic Church established there, they brought the art of fine cooking with them. Later, also influences from Venice and the Austrian Habsburg Empire came in.[81]

The Trentino subregion produces various types of sausages, polenta, yogurt, cheese, potato cake, funnel cake, and freshwater fish. In the Südtirol (Alto Adige) subregion, due to the German-speaking majority population, strong Austrian and Slavic influences prevail. The most renowned local product is traditional speck juniper-flavored ham which, as Speck Alto Adige, is regulated by the European Union under the protected geographical indication (PGI) status. Goulash, knödel, apple strudel, kaiserschmarrn, krapfen, rösti, spätzle, and rye bread are regular dishes, along with potatoes, dumpling, homemade sauerkraut, and lard.[81] The territory of Bolzano is also reputed for its Müller-Thurgau white wines.

Finocchiona, a classic southern Tuscan Salami

Bistecca alla fiorentina

Simplicity is central to the Tuscan cuisine. Legumes, bread, cheese, vegetables, mushrooms, and fresh fruit are used. A good example of typical Tuscan food is ribollita, a notable soup whose name literally means "reboiled". Like most Tuscan cuisine, the soup has peasant origins. Ribollita was originally made by reheating (i.e. reboiling) the leftover minestrone or vegetable soup from the previous day. There are many variations but the main ingredients always include leftover bread, cannellini beans, and inexpensive vegetables such as carrot, cabbage, beans, silverbeet, cavolo nero (Tuscan kale), onion, and olive oil.

A regional Tuscan pasta known as pici resembles thick, grainy-surfaced spaghetti, and is often rolled by hand. White truffles from San Miniato appear in October and November. High-quality beef, used for the traditional Florentine steak, come from the Chianina cattle breed of the Chiana Valley and the Maremmana from Maremma.

Pork is also produced.[82] The region is well-known also for its rich game, especially wild boar, hare, fallow deer, roe deer, and pheasant that often are used to prepare pappardelle dishes. Regional desserts include panforte (prepared with honey, fruits, and nuts), ricciarelli (biscuits made using an almond base with sugar, honey, and egg white), necci (galettes made with chestnut flour) and cavallucci (cookies made with almonds, candied fruits, coriander, flour, and honey). Well-known regional wines include Brunello di Montalcino, Carmignano, Chianti, Morellino di Scansano, Parrina, Sassicaia, and Vernaccia di San Gimignano.

A varietal Sagrantino indigenous to the region of Umbria

Many Umbrian dishes are prepared by boiling or roasting with local olive oil and herbs. Vegetable dishes are popular in the spring and summer,[83] while fall and winter sees meat from hunting and black truffles from Norcia. Meat dishes include the traditional wild boar sausages, pheasants, geese, pigeons, frogs, and snails. Castelluccio is known for its lentils. Spoleto and Monteleone are known for spelt. Freshwater fish include lasca, trout, freshwater perch, grayling, eel, barbel, whitefish, and tench.[84] Orvieto and Sagrantino di Montefalco are important regional wines.

Fontina cheese from Valle d'Aosta

In the Aosta Valley, bread-thickened soups are customary as well as cheese fondue, chestnuts, potatoes, rice. Polenta is a staple along with rye bread, smoked bacon, Motsetta (cured chamois meat), and game from the mountains and forests. Butter and cream are important in stewed, roasted, and braised dishes.[85] Typical regional products include Fontina cheese, Vallée d'Aoste Lard d'Arnad, red wines and Génépi Artemisia-based liqueur.[86]

Venice and many surrounding parts of Veneto are known for risotto, a dish whose ingredients can highly vary upon different areas. Fish and seafood are added in regions closer to the coast while pumpkin, asparagus, radicchio, and frog legs appear farther away from the Adriatic Sea.

Made from finely ground maize meal, polenta is a traditional, rural food typical of Veneto and most of Northern Italy. It may be included in stirred dishes and baked dishes. Polenta can be served with various cheese, stockfish, or meat dishes. Some polenta dishes include porcini, rapini, or other vegetables or meats, such as small song-birds in the case of the Venetian and Lombard dish polenta e osei, or sausages. In some areas of Veneto it can be also made of a particular variety of cornmeal, named biancoperla, so that the color of polenta is white and not yellow (the so-called polenta bianca).

Polenta served with sopressa and mushrooms, a traditional peasant food of Veneto

Beans, peas, and other legumes are seen in these areas with pasta e fagioli (beans and pasta) and risi e bisi (rice and peas). Venice features heavy dishes using exotic spices and sauces. Ingredients such as stockfish or simple marinated anchovies are found here as well.

Less fish and more meat is eaten away from the coast. Other typical products are sausages such as Soppressa Vicentina, garlic salami, Piave cheese, and Asiago cheese. High quality vegetables are prized, such as red radicchio from Treviso and white asparagus from Bassano del Grappa. Perhaps the most popular dish of Venice is fegato alla veneziana, thinly-sliced veal liver sauteed with onions.

Squid and cuttlefish are common ingredients, as is squid ink, called nero di seppia.[87][88] Regional desserts include tiramisu (made of biscuits dipped in coffee, layered with a whipped mixture of egg yolks and mascarpone, and flavored with liquor and cocoa[89]), baicoli (biscuits made with butter and vanilla), and nougat.

The most celebrated Venetian wines include Bardolino, Prosecco, Soave, Amarone, and Valpolicella DOC wines.

Espresso

Italian style coffee (caffè), also known as espresso, is made from a blend of coffee beans. Espresso beans are roasted medium to medium dark in the north, and darker as one moves south.

A common misconception is that espresso has more caffeine than other coffee; in fact the opposite is true. The longer roasting period extracts more caffeine. The modern espresso machine, invented in 1937 by Achille Gaggia, uses a pump and pressure system with water heated to 90 to 95 °C (194 to 203 °F) and forced at high pressure through a few grams of finely ground coffee in 25–30 seconds, resulting in about 25 milliliters (0.85 fl oz, two tablespoons) of liquid.[100]

Home coffee makers are simpler but work under the same principle. La Napoletana is a four-part stove-top unit with grounds loosely placed inside a filter; the kettle portion is filled with water and once boiling, the unit is inverted to drip through the grounds. The Moka per il caffè is a three-part stove-top unit that is placed on the stovetop with loosely packed grounds in a strainer; the water rises from steam pressure and is forced through the grounds into the top portion. In both cases, the water passes through the grounds just once.[101]

Espresso is usually served in a demitasse cup. Caffè macchiato is topped with a bit of steamed milk or foam; ristretto is made with less water, and is stronger; cappuccino is mixed or topped with steamed, mostly frothy, milk. It is generally considered a morning beverage, and usually is not taken after a meal; caffelatte is equal parts espresso and steamed milk, similar to café au lait, and is typically served in a large cup. Latte macchiato (spotted milk) is a glass of warm milk with a bit of coffee and caffè corretto is "corrected" with a few drops of an alcoholic beverage such as grappa or brandy.

The bicerin is also an Italian coffee, from Turin. It is a mixture of cappuccino and traditional hot chocolate, as it consists of a mix of coffee and drinking chocolate, and with a small addition of milk. It is quite thick, and often whipped cream/foam with chocolate powder and sugar is added on top.

DOCG and DOC labels on two wine bottles

Tuscan Chianti in a traditional fiasco

Italy produces the largest amount of wine in the world and is both the largest exporter and consumer of wine. Only about a quarter of this wine is put into bottles for individual sale. Two-thirds is bulk wine used for blending in France and Germany. The wine distilled into spirits in Italy exceeds the production of wine in the entirety of the New World.[102] There are twenty separate wine regions.[103]

The Italian government passed the Denominazione di origine controllata (DOC) law in 1963 to regulate place of origin, quality, production method, and type of grape. The designation Indicazione Geografica Tipica (IGT) is a less restrictive designation to help a wine maker graduate to the DOC level. In 1980, the government created the Denominazione di origine controllata e garantita (DOCG), reserved for only the best wines.[104]

In Italy wine is commonly consumed (alongside water) in meals, which are rarely served without it, though it is extremely uncommon for meals to be served with any other drink, alcoholic, or otherwise.

Italy hosts a wide variety of different beers, which are usually pale lager. Beer is not as popular and widespread as wine (even though this is changing as beer becomes increasingly popular), and average beer consumption in Italy is less than in some other European nations, such as the United Kingdom, Germany, and Austria. Among many popular brands, the most notable Italian breweries are Peroni and Moretti. Beer in Italy is often drunk in pizzerias, and South Tyrol (German-speaking region) is the area where beer is made and consumed the most.

A bottle of homemade Limoncello

There are also several other popular alcoholic drinks in Italy. Limoncello, a traditional lemon liqueur from Campania (Sorrento, Amalfi and the Gulf of Naples) is the second most popular liqueur in Italy after Campari.[105] Made from lemon, it is an extremely strong drink which is usually consumed in very small proportions, served chilled in small glasses or cups.[105]

Amaro Sicilianos are common Sicilian digestifs, made with herbs, which are usually drunk after heavy meals. Mirto, an herbal distillate made from the berries (red mirto) and leaves (white mirto) of the myrtle bush, is popular in Sardinia and other regions. Another well-known digestif is Amaro Lucano from Basilicata.[106]

Grappa is the typical alcoholic drink of northern Italy, generally associated with the culture of the Alps and of the Po Valley. The most famous grappas are distilled in Friuli-Venezia Giulia, Veneto, Piedmont, and Trentino. The three most notable and recognizable Italian aperitifs are Martini, Vermouth, and Campari. A sparkling drink which is becoming internationally popular as a less expensive substitute for French champagne is prosecco, from the Veneto region.[107][108]

Due to several Italian colonies established in Africa, mainly in Ethiopia, Eritrea, Libya, and Somalia (except the northern part, which was under British rule), there is a considerable Italian influence on the cuisines of these nations.

Italy's legacy from the days when Libya was invaded by Italy can be seen in the popularity of pasta on its menus, particularly Sharba, a highly spiced Libyan soup. Bazin, a local specialty, is a hard paste, made from barley, salt and water, and one of the most popular meals in the Libyan cuisine is Batata mubatana (filled potato). It consists of fried potato pieces filled with spiced minced meat and covered with egg and breadcrumbs.

All major cities and towns in South Africa have substantial populations of Italians. There are "Italian Clubs" in all main cities and they have had a significant influence on the cuisine of this country. Italian foods, like ham and cheeses, are imported and some also made locally, and every city has a popular Italian restaurant or two, as well as Pizzerias. Pastas are popular and is eaten more and more by South Africans. The production of good quality olive oil is on the rise in South Africa, especially in the drier south-western parts where there is a more Mediterranean-type of rainfall pattern. Some oils have even won top international awards.

In France, the cuisine of Corsica has much in common with the Italian cuisine, since the island was from the Early Middle Ages until 1768 first of a Pisan and then a Genoese possession. This is above all relevant by the first courses and by the charcuterie.

Pizza and pasta dishes such as spaghetti bolognese and lasagne with bolognese ragù and Béchamel sauce are the most popular forms of Italian food in British, notably, English, cuisine.

Italian cuisine has had a strong influence on Slovenian cuisine. For centuries, north-eastern Italy and western Slovenia have formed part of the same cultural-historical and geographical space. Between 1918 and 1945, western Slovenia (the Slovenian Littoral and part of Inner Carniola) were part of Italy. In addition, an autochthonous Italian minority live in Slovenian Istria.

Dishes that are shared between Slovenian cuisine and the cuisine Italian Friuli Venezia Giulia include the gubana nut roll of Friuli (known as guban'ca or potica in Slovenia) and the jota stew.

Dishes that come directly from Italian cuisine include gnocchi and some types of pasta; minestrone (mineštra in Slovene); frittata (frtalja); Prosciutto (pršut); and polenta.

An Italian-American pizza with pepperoni (salami), mushrooms, olives and peppers

Much of Italian-American cuisine is based on that found in Campania and Sicily, heavily Americanized to reflect ingredients and conditions found in the United States. Most pizza eaten around the world derives ultimately from the Neapolitan style, if somewhat thicker and usually with more toppings in terms of quantity.

Throughout the country the "torta de milanesa" is a common item offered at food carts and stalls. It is a sandwich made from locally baked bread and contains a breaded, pan-fried cutlet of pork or beef. "Pescado Veracruzano" is a dish that originates from the port city of Veracruz and features a fillet of fresh fish (usually Gulf Red Snapper) covered in a distinctly Mediterranean influenced sauce containing stewed tomatoes, garlic, green olives, and capers. Also, "espagueti" (spaghetti) and other pastas are popular in a variety of soups.

Due to large Italian immigration to Argentina, Italian food and drink is heavily featured in Argentine cuisine. An example could be milanesas (The name comes from the original cotoletta alla milanese from Milan, Italy) or breaded cutlets. Pizza (locally pronounced pisa or pitsa), for example, has been wholly subsumed and in its Argentine form more closely resembles Italian calzones than it does its Italian ancestor. There are several other Italian-Argentine dishes, such as Sorrentinos and Argentine gnocchi.

Italian cuisine is popular in Brazil, due to great immigration there in the late 1800s and early 1900s. Due to the huge Italian community, São Paulo is the place where this cuisine is most appreciated. Several types of pasta and meat, including milanesa steaks, have made their way into both daily home and street kitchens and fancy restaurants. The city has also developed its particular variety of pizza, different from both Neapolitan and American varieties, and it is largely popular on weekend dinners. In Rio de Janeiro Italian cuisine is also popular, and pizza has developed as a typical botequim counter snack.

There is considerable Italian influence in Venezuelan cuisine. Pan chabata, or Venezuelan ciabatta, Pan Siciliano, Sicilian bread, Cannoli siciliani, Sicilian cannoli, and the drink chinotto are examples of the Italian influence in Venezuelan food and beverages.