Chinese cuisine

Dàzhǔ gānsī is a typical soup dish of Huaiyang cuisine. It is made of finely sliced dried tofu, chicken, ham and bamboo shoot, and ingredients need to be braised with shrimp in chicken soup. It was highly praised by the Qianlong emperor.[5]

Làzǐ Jī, stir-fried chicken with chili and Sichuan pepper in Sichuan style

Steamed whole perch with roe inside. Sliced ginger and spring onion is usually spread on top.

Chinese society greatly valued gastronomy, and developed an extensive study of the subject based on its traditional medical beliefs. Chinese culture initially centered around the North China Plain. The first domesticated crops seem to have been the foxtail and broomcorn varieties of millet, while rice was cultivated in the south. By 2000 BC, wheat had arrived from western Asia. These grains were typically served as warm noodle soups instead of baked into bread as in Europe. Nobles hunted various wild game and consumed mutton, pork and dog as these animals were domesticated. Grain was stored against famine and flood and meat was preserved with salt, vinegar, curing, and fermenting. The flavor of the meat was enhanced by cooking it in animal fats though this practice was mostly restricted to the wealthy.[6]

By the time of Confucius in the late Zhou, gastronomy had become a high art. Confucius discussed the principles of dining: "The rice would never be too white, the meat would never be too finely cut... When it was not cooked right, man would not eat. When it was cooked bad, man would not eat. When the meat was not cut properly, man would not eat. When the food was not prepared with the right sauce, man would not eat. Although there are plenty of meats, they should not be cooked more than staple food. There is no limit for alcohol, before a man gets drunk."[7] During Shi Huangdi's Qin dynasty, the empire expanded into the south. By the time of the Han dynasty, the different regions and cuisines of China's people were linked by major canals and leading to a greater complexity in the different regional cuisines. Not only is food seen as giving "qi", energy, but food is also about maintaining yin and yang.[8] The philosophy behind it was rooted in the I Ching and Chinese traditional medicine: food was judged for color, aroma, taste, and texture and a good meal was expected to balance the Four Natures ('hot', warm, cool, and 'cold') and the Five Tastes (pungent, sweet, sour, bitter, and salty). Salt was used as a preservative from early times, but in cooking was added in the form of soy sauce, and not at the table.[9]

By the Later Han period (2nd century), writers frequently complained of lazy aristocrats who did nothing but sit around all day eating smoked meats and roasts.

During the Han dynasty, the Chinese developed methods of food preservation for military rations during campaigns such as drying meat into jerky and cooking, roasting, and drying grain.[10] Chinese legends claim that the roasted, flat bread shaobing was brought back from the Xiyu (the Western Regions, a name for Central Asia) by the Han dynasty General Ban Chao, and that it was originally known as hubing (胡餅, lit. "barbarian bread"). The shaobing is believed to be descended from the hubing.[11] Shaobing is believed to be related to the Persian nan and Central Asian nan, as well as the Middle Eastern pita.[12][13][14][15] Foreign westerners made and sold sesame cakes in China during the Tang dynasty.[16]

During the Southern and Northern Dynasties non-Han people like the Xianbei of Northern Wei introduced their cuisine to northern China, and these influences continued up to the Tang dynasty, popularizing meat like mutton and dairy products like goat milk, yogurts, and Kumis among even Han people. It was during the Song dynasty that Han Chinese developed an aversion to dairy products and abandoned the dairy foods introduced earlier.[17]

The Han Chinese rebel Wang Su who received asylum in the Xianbei Northern Wei after fleeing from Southern Qi, at first could not stand eating dairy products like goat's milk and meat like mutton and had to consume tea and fish instead, but after a few years he was able to eat yogurt and lamb, and the Xianbei Emperor asked him which of the foods of China (Zhongguo) he preferred, fish vs mutton and tea vs yogurt.[18][19][20][21]

The great migration of Chinese people south during the invasions preceding and during the Song dynasty increased the relative importance of southern Chinese staples such as rice and congee. Su Dongpo has improved the red braised pork as Dongpo pork.[22]

The Yuan and Qing dynasties introduced Mongolian and Manchu cuisine, warm northern dishes that popularized hot pot cooking. During the Yuan dynasty many Muslim communities emerged in China, who practiced a porkless cuisine now preserved by Hui restaurants throughout the country. Yunnan cuisine is unique in China for its cheeses like Rubing and Rushan cheese made by the Bai people, and its yogurt, the yogurt may have been due to a combination of Mongolian influence during the Yuan dynasty, the Central Asian settlement in Yunnan, and the proximity and influence of India and Tibet on Yunnan.[23]

As part of the last leg of the Columbian Exchange, Spanish and Portuguese traders began introducing foods from the New World to China through the port cities of Canton and Macau. Mexican chili peppers became essential ingredients in Sichuan cuisine and calorically-dense potatoes and corn became staple foods across the northern plains.

During the Qing Dynasty, Chinese gastronomes such as Yuan Mei focused upon a primary goal of extracting the maximum flavor of each ingredient. As noted in his culinary work the Suiyuan shidan, however, the fashions of cuisine at the time were quite varied and in some cases were flamboyantly ostentatious,[24] especially when the display served also a formal ceremonial purpose, as in the case of the Manchu Han Imperial Feast.[25]

As the pace of life increases in modern China, fast food like fried noodles, fried rice and gaifan (dish over rice) become more and more popular.

Map showing major regional cuisines of China

There are a variety of styles of cooking in China, but most Chinese chefs classified eight regional cuisines according to their distinct tastes and local characteristics. A number of different styles contribute to Chinese cuisine but perhaps the best known and most influential are Cantonese cuisine, Shandong cuisine, Jiangsu cuisine (specifically Huaiyang cuisine) and Sichuan cuisine.[26][27] These styles are distinctive from one another due to factors such as availability of resources, climate, geography, history, cooking techniques and lifestyle.[28] One style may favour the use of garlic and shallots over chili and spices, while another may favour preparing seafood over other meats and fowl. Jiangsu cuisine favours cooking techniques such as braising and stewing, while Sichuan cuisine employs baking. Zhejiang cuisine focuses more on serving fresh food and shares some traits in common with Japanese food. Fujian cuisine is famous for its delicious seafood and soups and the precise use of scintillating spices. Hunan cuisine is famous for its hot and sour taste. Anhui cuisine incorporates wild food for an unusual taste and is wilder than Fujian cuisine. [29]

Based on the raw materials and ingredients used, the method of preparation and cultural differences, a variety of foods with different flavors and textures are prepared in different regions of the country. Many traditional regional cuisines rely on basic methods of preservation such as drying, salting, pickling and fermentation.[30]

In addition, the "rice theory" attempts to describe cultural differences between north and south China; in the north, noodles are more consumed due to wheat being widely grown whereas in the south, rice is more preferred as it has historically been more cultivated there.[31]

Staple foods in China: rice, breads and various kinds of noodles

Chinese ancestors successfully planted millet, rice, and other grains about 9,000 and 8,000 years ago. As for wheat, another staple, it took another three or four thousand years. For the first time, grains provided people with a steady supply of food. Because of the lack of food, Chinese people have to adapt to the new eating habits. The meat was scarce at that time, so people cooked with small amounts of meat and rice or noodles.[32]

Several kinds of soybean products are sold in a farmer's market in Haikou, China.

Stir-fried razor shell with douchi (fermented black soybeans) in Jiaodong style.

Tofu is made of soybeans and is another popular food product that supplies protein. The production process of tofu varies from region to region, resulting in different kinds of tofu with a wide range of texture and taste.[30] Other products such as soy milk, soy paste, soy oil, and fermented soy sauce are also important in Chinese cooking.

There are many kinds of soybean products, including tofu skin, smoked tofu, dried tofu, and fried tofu.

Stinky tofu is fermented tofu. Like blue cheese or durian, it has a very distinct, potent and strong smell, and is an acquired taste. Hard stinky tofu is often deep-fried and paired with soy sauce or salty spice. Soft stinky tofu are usually used as a spread on steamed buns.

Doufuru is another type of fermented tofu that has a salty taste. Doufuru can be pickled together with soy beans, red yeast rice or chili to create different color and flavor. This is more of a pickled type of tofu and is not as strongly scented as stinky tofu. Doufuru has the consistency of slightly soft blue cheese, and a taste similar to Japanese miso paste, but less salty. Doufuru can be used as a spread on steamed buns, or paired with rice congee.

Apart from vegetables that can be commonly seen, some unique vegetables used in Chinese cuisine include baby corn, bok choy, snow peas, Chinese eggplant, Chinese broccoli, and straw mushrooms. Other vegetables including bean sprouts, pea vine tips, watercress, lotus roots, chestnuts, water chestnuts, and bamboo shoots are also used in different cuisines of China.

Because of different climate and soil conditions, cultivars of green beans, peas, and mushrooms can be found in rich variety.

A variety of dried or pickled vegetables are also processed, especially in drier or colder regions where fresh vegetables were hard to get out of season.

Ingredients of Wu Xiang Fen (Five-spice powder) are Sichuan peppercorn, cloves, cinnamon, fennel seeds, and star anise.

Sanbeiji (Three-cup chicken) traditionally is prepared with lard, jiuniang (rice wine pudding) and soy sauce.

Seasonings such as fresh ginger root, garlic, scallion, cilantro and sesame are widely used in many regional cuisines. Sichuan peppercorns, star anise, cinnamon, fennel, cloves and white peppers are also used in different regions.[34][35]

To add extra flavor to the dishes, many Chinese cuisines also contain dried Chinese mushrooms, dried baby shrimp, dried tangerine peel,[36] and dried Sichuan chillies.

When it comes to sauces, China is home to soy sauce, which is made from fermented soybeans and wheat. A number of sauces are also based on fermented soybeans, including hoisin sauce, ground bean sauce and yellow bean sauce. There are also different sauces preferred by regional cuisines, oyster sauce, fish sauce and furu (fermented tofu) are also widely used. Vinegar also has a variety with different flavors: clear rice vinegar, Chinkiang black rice vinegar, Shanxi vinegar, Henghe vinegar etc.

Different gāo diǎn (traditional Chinese pastry) with different stuffing, including lotus seed, rose, and mixture of pea and jackbean

Egg custard tart is a type of xī diǎn (Western pastry) originally from Portugal and gain its popularity through Hong Kong.

Generally, seasonal fruits serve as the most common form of dessert consumed after dinner.[37]

Dim sum (點心), originally means small portion of food, can refer to dessert, pastries. Later to avoid the disambiguation, tian dian (甜點) and gao dian (糕點) are used to describe desserts and pastries.

Chinese desserts are sweet foods and dishes that are served with tea, usually during the meal,[38][39] or at the end of meals in Chinese cuisine.[40]

Besides being served as dim sum along with tea, pastries are used for celebration of traditional festivals.[41] The most famous one is moon cake, used to celebrate the Mid-Autumn Festival.

A wide variety of Chinese desserts are available, mainly including steamed and boiled sweet snacks. Bing is an umbrella term for all breads in Chinese, also including pastries and sweets. These are baked wheat-flour-based confections, with different stuffings including red bean paste, jujube, and a variety of others. Su (酥) is another kind of pastry made with more amount of oil, making the confection more friable. Chinese candies and sweets, called táng (糖) [42] are usually made with cane sugar, malt sugar, honey, nuts, and fruit. Gao or Guo are rice-based snacks that are typically steamed[42] and may be made from glutinous or normal rice.

Another cold dessert is called baobing, which is shaved ice with sweet syrup.[42] Chinese jellies are known collectively in the language as ices. Many jelly desserts are traditionally set with agar and are flavored with fruits, though gelatin based jellies are also common in contemporary desserts.

Chinese dessert soups are typically sweet and served hot.[42]

There are also Western pastries in China, like mille-feuille, crème brûlée, and cheesecake, but they are generally not as popular because the Chinese preference of dessert is mildly sweet and less oily.

Bāozi are steamed buns containing savory or sweet combinations of meat, vegetables, and mushrooms, traditionally associated with breakfast.

Many types of street foods, which vary from region to region, can be eaten as snacks or light dinner. Prawn crackers are an often-consumed snack in Southeast China.

Stewed pig's ear as lou mei is usually served cold.

Pídàn dòufǔ (century egg and tofu)

Cold dishes are usually served before the main meal. Besides salad and pickles as appetizers, they can range from jelly, beancurd, noodle salad, cooked meat and sausages, to jellyfish or cold soups.

Chinese sausages vary from region to region. The most common sausage is made of pork and pork fat. The flavor is generally salty-sweet in Southern China. In other parts of China, sausages are salted to be preserved. Chinese sausage is prepared in many different ways, including oven-roasting, stir-frying, and steaming.[44]

Dōngguā xiārén fěnsī tāng (winter melon, shrimp and cellophane noodle soup)

In some part of South China, soups are served between the cold dishes and the main dishes. In other parts of China, soups are served between the main dish and staple foods, before desserts or fruit salad. There are many traditional Chinese soups, such as wonton soup, herbal chicken soup, hot and sour soup, winter melon soup and so on.

Tea plays an important role in Chinese dining culture. Baijiu and huangjiu as strong alcoholic beverages are preferred by many people as well. Wine is not so popular as other drinks in China that are consumed whilst dining, although they are usually available in the menu.

Tea

Longjing tea, also known as Dragon Well tea, is a variety of roasted green tea from Hangzhou, Zhejiang Province, China, where it is produced mostly by hand and has been renowned for its high quality, earning the China Famous Tea title.

Main article: Chinese tea

As well as with dim sum, many Chinese drink their tea with snacks such as nuts, plums, dried fruit (in particular jujube), small sweets, melon seeds, and waxberry.[26] China was the earliest country to cultivate and drink tea, which is enjoyed by people from all social classes.[45] Tea processing began after the Qin and Han Dynasties.[45]

The different types of Chinese tea include black, white, green, yellow, oolong, and dark tea. Chinese tea is often classified into several different categories according to the species of plant from which it is sourced, the region in which it is grown, and the method of production used. Some of these types are green tea, oolong tea, black tea, scented tea, white tea, and compressed tea. There are four major tea plantation regions: Jiangbei, Jiangnan, Huanan and the southwestern region.[45] Well known types of green tea include Longjing, Huangshan, Mao Feng, Bilochun, Putuofeng Cha, and Liu'an Guapian.[46] China is the world's largest exporter of green tea.[46]

One of the most ubiquitous accessories in modern China, after a wallet or purse and an umbrella, is a double-walled insulated glass thermos with tea leaves in the top behind a strainer.

Zhájiàng Miàn (noodles with bean paste) is a traditional northern Chinese dish. It has spread to South Korea where it is known as Jajangmyeon.

Where there are historical immigrant Chinese populations, the style of food has evolved and been adapted to local tastes and ingredients, and modified by the local cuisine, to greater or lesser extents. This has resulted in a deep Chinese influence on other national cuisines such as Cambodian cuisine, Filipino cuisine, Thai cuisine and Vietnamese cuisine. There are also a large number of forms of fusion cuisine, often popular in the country in question. Some, such as ramen (Japanese Chinese cuisine) have become popular internationally.

Deep fried meat combined with sweet and sour sauce as a cooking style receives an enormous preference outside of China. Therefore, many similar international Chinese cuisines are invented based on sweet and sour sauce, including Sweet and sour chicken (Europe and North America), Manchurian chicken (India) or tangsuyuk (South Korea). The Hawaiian pizza was inspired by Chinese sweet and sour flavors.

Apart from the host country, the dishes developed in overseas Chinese cuisines are heavily dependent on the cuisines derived from the origin of the Chinese immigrants. In Korean Chinese cuisine, the dishes derive primarily from Shandong cuisine while Filipino Chinese cuisine is strongly influenced by Fujian cuisine. The large population having Chinese ancestors in the United States operates many restaurants, has developed distinctive dishes (such as chop suey) based originally on Cantonese cuisine, while those are not popular among Chinese-American people.[50][51]

According to the report released by China's largest on-demand service platform in 2018, there are over 600,000 Chinese restaurants overseas. The report also pointed out that hotpot is the most popular food in the foreign market. Sichuan cuisine and some Chinese snacks and fast food followed in second and third place, respectively.[52]

In Chinese philosophy, food is frequently used as the message that the author is trying to convey. A Chinese philosophy I Ching says, “Gentlemen use eating as a way to attain happiness. They should be aware of what they say, and refrain from eating too much." [56]

In Chinese folk religion, ancestor veneration is conducted by offering food to ancestors and Chinese festivals involve the consumption and preparation of specific foods which have symbolic meanings attached to them. Specific religions in China have their own cuisines such as the Taoist diet, Buddhist cuisine and Chinese Islamic Cuisine. The Kaifeng Jews in Henan province once had their own Chinese Jewish cuisine but the community has largely died out in the modern era and not much is known about the specifics of their cuisine but they did influence foods eaten in their region and some of their dishes remain.[57]

History

• Anderson, Eugene N. (1988). The Food of China. New Haven: Yale University Press. ISBN 0300047398.
• Chang, Kwang-chih (1977). Food in Chinese Culture: Anthropological and Historical Perspectives. New Haven: Yale University Press. ISBN 0300019386.
• David R. Knechtges, "A Literary Feast: Food in Early Chinese Literature," Journal of the American Oriental Society 106.1 (1986): 49–63.
• Newman, Jacqueline M. (2004). Food Culture in China. Westport, Conn.: Greenwood Press. ISBN 0313325812.
• Roberts, J. A. G. (2002). China to Chinatown: Chinese Food in the West. London: Reaktion. ISBN 1861891334.
• Sterckx, Roel. Food, Sacrifice, and Sagehood in Early China. New York: Cambridge University Press, 2011 (2015).
• Sterckx, Roel. Chinese Thought. From Confucius to Cook Ding. London: Penguin, 2019.
• Swislocki, Mark (2009). Culinary Nostalgia: Regional Food Culture and the Urban Experience in Shanghai. Stanford, CA: Stanford University Press. ISBN 9780804760126.
• Waley-Cohen, Joanna (2007). "Celebrated Cooks of China's Past". Flavor & Fortune. 14 (4): 5–7, 24. Archived from the original on 2 April 2015.
• Endymion Wilkinson, "Chinese Culinary History (Feature Review)," China Review International 8.2 (Fall 2001): 285–302.
• Wu, David Y. H.; Cheung, Sidney C. H. (2002). The Globalization of Chinese Food. Richmond, Surrey: Curzon. ISBN 0700714030.

Cookbooks

• Buwei Yang Chao. How to Cook and Eat in Chinese. (New York: John Day, 1945; revisions and reprints).
• Fuchsia Dunlop. Land of Plenty : A Treasury of Authentic Sichuan Cooking. (New York: W.W. Norton, 2003). ISBN 0393051773.
• Fuchsia Dunlop. Revolutionary Chinese Cookbook: Recipes from Hunan Province. (New York: W.W. Norton, 2007). ISBN 0393062228.
• Fuchsia Dunlop. Shark's Fin and Sichuan Pepper: A Sweet-Sour Memoir of Eating in China. (New York: Norton, 2008). ISBN 9780393066579.
• Emily Hahn, Recipes, The Cooking of China. (Alexandria, Va.: Time-Life Books, Foods of the World, 1981).
• Hsiang-Ju Lin and Tsuifeng Lin. Chinese Gastronomy. (London: Nelson, 1969; rpr.). ISBN 0171470575.
• Yan-Kit So. Classic Food of China. (London: Macmillan, rpr 1994, 1992). ISBN 9780333576717.
• Martin Yan. Martin Yan's Chinatown Cooking: 200 Traditional Recipes from 11 Chinatowns around the World. (New York: Morrow, 2002). ISBN 0060084758.
• Georgina Freedman. Cooking South of The Clouds: Recipes and Stories From China's Yunnan Province. (Octopus; Kyle, 2018). ISBN 9780857834980.

Wikimedia Commons has media related to Cuisine of China.

Wikivoyage has a travel guide for Chinese cuisine.

• K.C. Chang "Food in Chinese Culture" Asia Society
• Chinese cuisine at Curlie
• "Chinese food made easy" at the BBC
• "Chinese Culinary History (Websites for Research) Stony Brook University Libraries.