List of soy-based foods

This is a list of soy-based foods. The soybean is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO). Many foods and dishes are prepared using soybeans as a primary ingredient.

Sliced tempeh

Soy-based foods

Aburaage is a Japanese food product made from soybeans.

Nattō typically is eaten with rice

A cup of hot soy milk

Dishes

Soy sauce chicken

Product brands

An ice cream sandwich made by Tofutti

8th Continent
Alpro
Beanfeast
Boca Burger
Little Soya
Plamil Foods
Silk (soy milk)
So Good (soy beverage)
Tofutti
Vitasoy
Yeo Hiap Seng
Hodo Soy, organic tofu products from Oakland, CA

See also

References

Wikimedia Commons has media related to Soy foods.

Soy (Glycine max)

General

Soy-based dishes

Sauces and condiments

Soy sauce based	Ganjang Ponzu Sweet soy sauce Tamari Teriyaki Tsuyu Yìn yóu
Pastes	Doenjang Doubanjiang Miso Sweet bean sauce Yellow soybean paste Tương
Fermented bean	Fermented bean curd Douchi Kinema Tauco Nattō

Various other foods

Biochemicals

Phytoestrogens	Genistein Genistin Glycitein Glycitin Ononin Daidzein Equol (metabolite) O-DMA (metabolite) Daidzin (leaves)
Globulins (proteins)	Beta-conglycinin Glycinin
PHAs (Lectins)	Soybean agglutinin (lectin)
Enzymes	Beta-amylase Lipoxygenase Cysteine proteases
Trypsin inhibitors	Kunitz inhibitor Bowman-Birk inhibitor
Other	Soy lecithin (mix of Phospholipids) Lunasin Unsaponifiables Tocopherols Sterols Antinutrients Phytates Protease Inhibitors Cystatins

Companies

Other

Yuasa, artisan town of historic soy sauce distilleries
Kikkoman Soy Sauce Museum

Category: Soybeans

Lists of prepared foods

Dishes
by origin

By origin
and type

Breads	American British Indian Pakistani
Cheeses	American British Cornish Dutch English French German Greek Irish Italian Polish Spanish Swiss
Condiments	Filipino French fry accompaniments Indian Indonesian Japanese Pakistani
Desserts and sweets	American Argentine Bangladeshi Brazilian British Chinese Filipino French German Indian Indonesian Italian Japanese Korean Tteok Pakistani Polish Romanian Russian Spanish Sri Lankan Thai Turkish
Soups and stews	Chinese Filipino French German Indonesian Italian Japanese Pakistani Spanish
Snack foods	Snack foods by country Indian Indonesian Japanese Pakistani
Misc.	American sandwiches Foods with religious symbolism Indonesian noodles Vietnamese noodles Puddings (savoury) Vietnamese specialities

By type

Ancient Bacon substitutes Baozi Brand name snacks Breakfast Beverages Cereals Brunch Chifa Christmas Chutneys Coconut Coconut milk Coffee Comfort Delicacies Hangover foods Hors d'oeuvre Tapas Made from maple Military Mushroom Pastries Pies, tarts and flans Porridges Relishes Sandwiches Soul Spit-roasted Street Syrups Tortilla-based Traditional
By cooking style	Baked goods Twice-baked Casseroles Deep fried Smoked Steamed
By preparation style	Dips Dried Fermented Soy products Food pastes Garnishes Gravies Instant Pickled Pickled fruits Rolled Sauces Dessert sauces Fish sauces Hot sauces Spreads Stuffed dishes
Breads, grains and seeds	Almond Breads bread dishes Buns Flatbreads Quick breads Rolls Sourdough breads Sweet breads Buckwheat Crackers Dumplings Fried dough Legume Chickpea Peanut Maize Noodles Noodle dishes Fried noodle dishes Ramen Pancakes Pasta Pasta dishes Rice Fried rice Rice cakes Rice pudding Rice and beans Sesame seed Toast
Dairy-based	Butter dishes Cheese dishes Cheeses Brined Yogurt-based
Fruits and vegetables	Apple Avocado Banana Cabbage Carrot Cassava Cherry Eggplant Garlic Grape Lemon Melon Onion Plum Potato French fry Salads Arab Thai Soy-based Squash and pumpkin Strawberry Tofu Tomato
Fish and seafood	Clam Cod Crab Fish head Fish stews Fried fish Herring Raw fish Salmon Shrimp Sushi and sashimi Tuna
Meat-based	Barbecue Beef Shredded beef Steak Veal Chicken Duck Egg Eggs Benedict Scrambled eggs Goat Hamburgers Hot dogs Kebabs Lamb Meatball Mixed grill Pork Bacon Ham dishes Hams Sausages Sausage dishes Skewered foods
Soups and Stews	Bean Blood Cheese Cream Fish and seafood Vegetable
Sweets	Cakes Candies Chocolate bars Chocolate-covered Cookies Cookie sandwiches Shortbread Desserts Custard Doughnuts Pastries Choux pastry Poppy seed Pies, tarts and flans Puddings

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Category: Lists of foods

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